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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large can of chickpeas (about 2 cup...
  • 1/4 cup olive oil
  • 2-3 garlic cloves, peeled
  • 1/4 cup lemon juice
  • 2 tbsp tahini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large sweet onions, quartered
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps unsalted butter
  • 1 yellow onion, thinly sliced
  • 1 Tbsp light brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 large cloves of garlic, coarsely ch...
  • 1 tsp coarse salt
  • 3/4 cup (180g) tahini (sesame paste)
  • 2 Tbsps olive oil
  • 1/3 cup (80ml) freshly-squeezed lemon...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage cheese
  • ¼ cup boiling water
  • 1 cup lowfat sour cream
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 5 Tbsps raw unsalted almond butter
  • 5 Tbsps sesame tahini paste
  • 5 Tbsps Bragg liquid aminos or tamari...
  • 2 Tbsps Bragg apple cider vinegar
  • 2 Tbsps olive oil (cold pressed)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 lbs. cardoons
  • Juice of 3 lemons
  • 1/2 cup butter
  • 10 garlic cloves, peeled and thinly s...
  • 24 oil-packed anchovies, chopped
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  • Nutrition by Foodily 83% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
  • 6 Ingredients
  • 1/4 cup unsalted butter
  • 1 1/4 cup flour
  • 2 tsps sugar
  • 2 tsps baking powder
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 C. feta
  • 1 C. sour cream
  • 2 T. minced onion
  • 2 T. chopped parsley
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 19-oz can cannellini beans
  • 1 small garlic clove
  • 3 scallions (white and light green pa...
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 Tbs. vegetable oil
  • 1 lb. chorizo, casings removed and sa...
  • 2 yellow onions, diced
  • 1 tsp. diced jalapeño, plus more, to...
  • 1/4 cup chopped cremini or button mus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 cups cooked chickpeas, if canned, d...
  • 3 garlic cloves
  • ½ cup sesame tahini
  • 4-5 Tbsps freshly squeezed lemon juice
  • 6 Tbsps chickpea liquid
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-oz can of white cannelini or nav...
  • 1 small jar roasted red peppers, or a...
  • 3 ozs cream cheese, softened
  • 1 clove garlic, minced
  • Juice from half a lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 Tbsps finely chopped red onion
  • 1/4 cup white wine vinegar
  • 1 tsp sugar
  • Pinch of kosher salt plus more
  • 1/4 cup buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 bunch white asparagus
  • handful of green beans
  • 3 strips of bacon minced
  • 6 cloves garlic minced
  • 2 oz. can of anchovies drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-oz Can Black-eyed Peas
  • 1/4 whole Onion, Chopped Fine
  • 1/4 cup Sour Cream
  • 8 slices Jarred Jalapenos
  • 1 cup Grated Sharp Cheddar Cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 8 oz fat free greek yogurt
  • 1 small cucumber, peeled and seeded (...
  • 1 clove garlic, crushed
  • 1 tsp lemon juice
  • 1 tbsp fresh dill, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 12 ozs silken tofu, drained
  • 1 1/2 cups green peas, defrosted if f...
  • 2 tsps extra virgin olive oil
  • Juice of 1 lime
  • 1/4 cup loosely packed cilantro leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 small bunches of cilantro, thick st...
  • 1/2 cup peeled and sliced ginger
  • 1/2 cup canola oil
  • 3 Tbsps rice vinegar
  • 2 Tbsps low-sodium soy sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in water...
  • 1 tsp baking soda
  • 1 cup water
  • scant 1/2 cup freshly squeezed lemon...
  • 1 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 15.5-oz. can black beans, drained and...
  • 2 Tbsp. olive oil
  • 2 Tbsp. lime juice
  • ½ tsp chili powder
  • ¼ tsp ground cumin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
  • 1/4 cup cashew butter
  • 1/4 cup plus 2 Tbsps fresh lemon juic...
  • 1/2 tsp finely grated garlic
  • 1/2 tsp hot sauce, such as Cholula
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 jalapeno, seeds removed, chopped
  • 1 clove garlic
  • 1 cup plain Greek yogurt
  • 3 avocados, halved, pitted and scoope...
  • 1 tsp red chile powder, plus more for...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 sweet onions, halved and thinly sliced
  • 2 tbsp butter
  • 1 tsp sugar
  • 1/2 cup cream cheese, room temperature
  • 1 cup sour cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 can (5 ozs) tuna packed in oil, dra...
  • 1/3 cup sour cream
  • 1/4 cup chopped fresh parsley leaves
  • 2 tsp capers, rinsed, drained, and ch...
  • 2 anchovies, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
  • 2 cloves garlic or 4-6 cloves roasted...
  • juice of 1 lime
  • splash maple syrup (about a Tbsp)
  • good quality olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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