LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dashi (japanese stock)
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  • 1 teaspoon salt
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  • 1/2 teaspoon soy sauce
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  • 1/2 teaspoon sugar
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  • 5 grams powdered gelatin (0.2 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 12 eggs, boiled and cooled. Cut...
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  • 1/4 cup light mayonnaise
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  • 1 tsp mustard powder
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  • 1 tsp white wine vinegar
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  • 1 tsp smoked paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp lemon juice
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  • 1 large garlic clove
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  • 2.0 tbsp olive oil , plus a bit...
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  • 410.0g can chickpeas
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  • ½ tsp chilli powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon Chinese five spice...
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  • 1/2 tablespoon honey
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  • 1/2 tablespoon minced lemongrass
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  • 1/2 tablespoon sesame oil
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3.0 tbsp lemon juice
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  • A good pinch of salt
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  • 150.0g dried chickpeas
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  • ½ tsp chilli powder
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • One 15.5 ounce can of chickpeas,...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon kosher salt
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  • 2-3 medium garlic cloves (to taste)
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  • 1/2 cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons wasabi powder
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  • 2 teaspoons water
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  • 1 cup plain, nonfat Greek or Gre...
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  • 3 ounces fresh goat cheese, at r...
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  • Pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup flour
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  • 1 tsp each baking powder and salt
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  • ½ tsp cumin powder
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  • 1 cup canned chickpeas, drained...
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  • ½ cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3 hard-boiled eggs*
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  • 1 tablespoon mayonnaise
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  • ½ teaspoon Japanese seven spice...
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  • 1/3 teaspoon rice wine vinegar
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  • 1/3 teaspoon mustard powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil, for frying
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  • 2 tablespoons all-purpose flour
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  • 3 tablespoons coarsely chopped s...
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  • 1 tablespoon wasabi powder
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  • 2 tablespoons cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 6 x eggs
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  • 1/4 cup mayonnaise
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  • 2 tbsp finely chopped onion
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  • 3 tbsp sweet pickle relish
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  • 1 tbsp prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 500.0 g mini new potatoes
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  • 2.0 garlic cloves, crushed
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  • 0.5 tbsp English mustard powder
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  • 1.0 large egg yolk
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  • 125.0 ml rapeseed or vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8 hard cooked eggs, halved
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  • 1 Tbsp. lemon juice
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  • 1/2 tsp. mustard powder
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  • 1 package Knorr® Hollandaise sau...
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  • 1 lb. asparagus, trimmed and cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 cups dried garbanzo beans
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  • 8 ounces tahini
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  • 4 medium cloves garlic
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  • 2 teaspoons cumin
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    +
  • 1/2 c olive oil (or more, depend...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large eggs
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  • 1/3 cup canned butter beans or w...
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  • 1 1/2 tablespoons light mayonnaise
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  • 1/2 teaspoon mustard powder
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large eggs
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  • 1/3 cup canned butter beans or w...
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    +
  • 1 1/2 tablespoons light mayonnaise
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    +
  • 1/2 teaspoon mustard powder
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
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  • 1/4 cup sour cream
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    +
  • 1/2 teaspoon English powdered mu...
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  • 1 teaspoon Dijon mustard
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  • 4 drops hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • Dipping Sauce
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  • 2/3 cup apricot spread (not jam)
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  • 1/3 cup Tamazula (or other Mexic...
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    +
  • 3 tablespoons fresh lime juice
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  • Vegetables and Fruit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup edamame
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  • 4 x hard boiled egg yolks
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    +
  • 1 cup Greek plain yogurt
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  • sea salt and pepper, to taste
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  • 1 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small red onion, finely chopped
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  • 1 red bell pepper, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 Scotch bonnet or habanero chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all