• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
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  • 2 tbs peanut oil
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  • 1 tbs good quality curry powder
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  • ½ tsp paprika
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  • 10-12 curry leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 3 tablespoons olive oil, divided
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  • 1/2 cup drained canned garbanzo...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 2 teaspoons (generous) tahini (s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 slices brown or white bread ,...
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  • splash extra-virgin olive oil
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  • half an 80g pack flat-leaf parsl...
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  • 200.0g pack cherry tomatoes , qu...
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  • 2.0 tbsp vegetable oil , plus ex...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Italian eggplants, cut into pl...
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  • 1-2 cup(s) matzo meal
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  • 1/2-1 tablespoon hot Mexican chi...
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  • 2 eggs, beaten
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1-pound) eggplant
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  • 1 can(s) (15-ounce) chickpeas, r...
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  • 3 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) tahini
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  • 1 clove(s) garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 eggplant peeled and diced
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  • 1 tsp salt
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  • 2 tbsp olive oil
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  • 1/4 cup black olives chopped
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  • 1/4 yellow grape tomatoes (can s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 3 tablespoons tahini (sesame-see...
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1 large clove garlic
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  • 1 can chickpeas, drained
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  • 2 tablespoons extra virgin olive...
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  • 1 banana pepper, diced fine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 1 can chickpeas (14 oz)
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  • 1/2 tsp ground cumin
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  • 1 tbsp parsley
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  • 1/2 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and qu...
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  • 1 (12-ounce) eggplant, cut into...
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  • 2 tablespoons olive oil, divided
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium onion, chopped
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  • 1/3 cup olive oil
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  • a 1-pound eggplant, cut into 1/4...
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  • 1 teaspoon salt
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  • 2 plum tomatoes, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pita bread rounds, cut horizon...
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  • 4 tablespoons olive oil, divided
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  • 1 1 1/4-pound eggplant, quartere...
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  • 2 1/2 cups chopped onions
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  • 2 unpeeled garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pita bread rounds, cut horizon...
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  • 4 tablespoons olive oil, divided
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  • 1 1 1/4-pound eggplant, quartere...
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  • 2 1/2 cups chopped onions
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  • 2 unpeeled garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 cup drained canned garbanzo...
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    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons (generous) tahini (s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound eggplant, cut crossw...
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  • 5 tablespoons extra-virgin olive...
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  • 4 sun-dried tomatoes packed in o...
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  • 1 teaspoon Sriracha (Southeast A...
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  • 2 ounces baby arugula (4 cups)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat penne
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves finely chopped or grate...
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  • 1 medium eggplant, peeled and ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup fruity olive oil
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  • 3 large garlic cloves, minced (1...
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  • 2 teaspoons sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup hummus
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  • 1 red bell pepper, cut into 1/4...
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  • 1 lemon, juiced
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  • salt and pepper to taste
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  • 1/4 cup yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • black pepper , coarsely ground
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  • 2 teaspoons balsamic vinegar
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  • 1 small eggplant
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  • 1 tablespoon freshly squeezed le...
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  • 1 onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bulb garlic
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  • 2/3 cup olive oil
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  • 1 medium eggplant (1 lb), cut le...
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  • 1 medium red bell pepper, cut in...
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  • 2 cans (19 oz each) Progresso® c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1 sprig fresh rosemary
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    +
  • 1 small zucchini
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    +
  • 1 garlic clove
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    +
  • 1 yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Kosher salt, for seasoning, plus...
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  • 1 (1 1/2-pound) eggplant or 3 Ja...
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    +
  • 1/3 cup loosely packed fresh fla...
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    +
  • 1 clove garlic
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    +
  • Olive oil, for drizzling, plus 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • 12 ounces crumbled feta cheese
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    +
  • Chopped fresh mint, for garnish
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    +
  • Red Chile Oil, recipe follows
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    +
  • Spicy Hummus, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup white raisins
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  • 1 fresh bay leaf or dried bay leaf
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    +
  • 1 large red bell pepper or green...
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  • 2 tablespoons pignolis , I throw...
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    +
  • 2 tablespoons white vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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