• 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 strip lemon peel (3 inches)
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup plus 2 teaspoons fresh l...
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 (2-pound) fillet of ling cod
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  • Olive oil
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  • Salt and Pepper
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  • 1/2 cup clam juice
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  • 1/2 cup dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 codfish fillets (about 6 ounce...
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  • 1 medium shallot, finely chopped
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  • 1 cup dry white wine
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  • Juice of 1 lemon
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  • 6 tablespoons unsalted butter, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup pulp free orange juice
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  • 1/4 cup dry white wine
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  • 1 small shallot, finely chopped
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  • 10 tablespoons unsalted butter
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 30 steamer clams (about 2 pounds...
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  • 8 large fingerling potatoes (abo...
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  • Salt
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  • 3/4 cup chopped chives
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  • 1/3 cup plus 3 tablespoons olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1.76 oz (50 g) karashi mentaiko...
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  • 1 Tbsp. Japanese mayonnaise**
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  • 1/4 cup (4 Tbsp) heavy cream
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  • 1 tsp. soy sauce
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  • 2 packages of frozen Sanuki Udon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 6 tbsp. unsalted butter
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  • 4 cloves garlic, chopped
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  • 2 stalks celery, chopped
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  • 1 small onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orange juice
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  • 1/2 cup chopped peeled fresh ginger
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    +
  • Pinch of kosher salt
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  • Pinch of cayenne
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  • 2 tablespoons maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 stick plus 2 tablespoons (5 ou...
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  • 1/4 cup ketchup
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/2 teaspoon Tabasco
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 medium yellow onion,
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  • roughly chopped
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  • 1 rib celery, roughly chopped
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  • 1 lb. boneless, skinless haddock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper , seeds and r...
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  • ½ cup unsalted roasted cashews...
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  • Four 6-ounce cod fillets
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  • 4 tablespoons soy sauce , divided
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  • 1 garlic clove, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup white wine
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    +
  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 teaspoons chopped Italian parsle
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  • 2 teaspoons unsalted butter cold
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    +
  • 1 teaspoon olive oil
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    +
  • 4 4-ounce cod fillets
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    +
  • 2 tablespoons port
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon vegeta...
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  • 2 large Belgian endives, quarter...
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  • Salt
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  • 1 large fennel bulb—trimmed, cor...
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  • 2 blood oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless cod fillets (ap...
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  • 4 large russet or Idaho potatoes...
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  • 2 large eggs
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  • 2 tablespoons all-purpose flour
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    +
  • 1/4 cup coarsely grated onion, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds asparagus, trimmed
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    +
  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 6 6- to 7-ounce cod fillets
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    +
  • 2 teaspoons fennel seeds, coarse...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Spicy Tomato sauce
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 cup milk
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    +
  • 4 large square or 8 small rectan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds frozen cod fillets,...
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  • 2 tablespoons extra virgin olive...
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  • Tartar sauce, for serving
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    +
  • 1 tablespoon unsalted butter* (o...
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    +
  • 2 cups panko breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 leek (white and pale green par...
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    +
  • 2 carrots, chopped
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    +
  • 1 celery rib, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds skinless scrod fillets...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • Juice and grated zest of 1 mediu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 3 tablespoons shallots , minced
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    +
  • 2 whole cloves
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    +
  • 4 whole peppercorns
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    +
  • 1 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced garlic
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  • 1 teaspoon Worcestershire sauce
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    +
  • 1/2 pound cod fillets, chopped
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    +
  • 1 tablespoon fresh cilantro, c...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound lump (not jumbo lump) cr...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1/4 cup whole milk
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    +
  • 1 heaping teaspoon Colman's dry...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cup ½ Chicken or Fish stock
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    +
  • 1 cup Mushrooms, quartered
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    +
  • 3 Cloves Garlic, minced
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    +
  • 3 pounds Fish Filet, whole no...
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    +
  • 5 1/2 cups Basmati rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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    +
  • 3 shallots, finely chopped
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    +
  • Fresh parsley sprigs
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    +
  • 1 whole rock cod, about 1 1/2 fe...
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    +
  • 4 fingerling potatoes, cut into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all