• 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
    -
    +
  • 1 ½ tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 large pinch crushed red peppe...
    -
    +
  • 3 olive oil packed anchovies
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
    -
    +
  • Juice of ½ lemon
    -
    +
  • 1 small sour pickle, minced
    -
    +
  • 1 Tablespoon pickle juice
    -
    +
  • 2 Tablespoons chopped tarragon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound thin skinless fish fillets
    -
    +
  • Salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 large fresh tomatoes, cut into...
    -
    +
  • 2 teaspoons Italian seasoning
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon
    -
    +
  • 2 cups fresh flat-leaf parsley l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tsp. prepared horseradish
    -
    +
  • 1 cup coarse fresh breadcrumbs (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
    -
    +
  • 1 pinch of salt
    -
    +
  • 4 shallots, peeled and finely ch...
    -
    +
  • 8 garlic cloves, peeled and fine...
    -
    +
  • 5 tbsp of flat-leaf parsley, cho...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • chili pepper flakes to taste
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • Chopped tarragon or parsley
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 cup gluten-free fish stock or...
    -
    +
  • 1 medium shallot, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • few sprigs thyme , leaves stripped
    -
    +
  • 4 cod , fillets (we like No Catc...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 dried guajillo or ancho chiles...
    -
    +
  • 2 small plum tomatoes, halved
    -
    +
  • 1/2 medium onion
    -
    +
  • 1 garlic clove
    -
    +
  • 1 cup chicken stock or low-sodiu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Anaheim chile
    -
    +
  • 3/4 pound smoked cod or white fi...
    -
    +
  • 1/4 cup aioli or store-bought ma...
    -
    +
  • grated zest and juice of 1 large...
    -
    +
  • 1 1/2 teaspoons fresh cilantro,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cod fillets
    -
    +
  • 800 g of tinned chopped tomatoes
    -
    +
  • 100 g of black olives
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 tbsp of capers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 120g cod fillets
    -
    +
  • 500 g of baby spinach, picked an...
    -
    +
  • 200 g of samphire, picked and bl...
    -
    +
  • 20 g of coriander cress
    -
    +
  • 50 g of shiitake mushroom, sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound black cod
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 tsp oil
    -
    +
  • 1 tbs butter
    -
    +
  • 1 handful shiitake mushrooms , s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 leek, white part only, sliced
    -
    +
  • 1/2 onion, peeled and sliced
    -
    +
  • 2 celery sticks, sliced
    -
    +
  • 1 courgette, diced
    -
    +
  • 1 red pepper, deseeded and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 small onion, sliced (1 cup)
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 cans (28 ounces each) peeled w...
    -
    +
  • 1 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 fennel bulb, coarsely chopped
    -
    +
  • 8 cups fish stock or bottled cla...
    -
    +
  • 1 cup chopped fresh Italian parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 400.0g tin chopped tomatoes
    -
    +
  • 2 thick cod fillets or other sus...
    -
    +
  • a pinch chilli flakes
    -
    +
  • 4 thin slices chorizo from the d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150.0ml dry white wine
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 100.0ml whipping cream
    -
    +
  • FOR THE sauce
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 cup mushrooms, sliced
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/2 lb kale, chopped
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons fresh lime juice
    -
    +
  • Pinch of saffron threads, crumbled
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g Charlotte potatoes by Sain...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1½ teaspoons caster sugar
    -
    +
  • 1 onion, peeled & finely sliced
    -
    +
  • 3 garlic cloves, peeled & finely...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
    -
    +
  • 2 spring onions, trimmed and fin...
    -
    +
  • 1 garlic clove, peeled and finel...
    -
    +
  • Juice of 1 lime
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. ground cod or haddock
    -
    +
  • ½ cup matzo meal
    -
    +
  • ¼ cup finely chopped parsley
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • ½ tsp. ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 3 sweet gherkins, finely chopped
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely chopped dill
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  • 1-1 1/4 pounds Pacific cod (see...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all