LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 pieces (6 ounces each) skinles...
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  • 1/3 cup white miso
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  • 1/3 cup maple syrup or honey
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  • 1/3 cup mirin
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  • 1 tablespoon grated fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup white miso, preferably o...
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  • 1/3 cup pure maple syrup or hone...
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  • 1/3 cup mirin
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  • 1 Tablespoon grated fresh peeled...
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  • 1 Tablespoon toasted unrefined s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 400 grams white meat fish
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons sesame oil
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  • 17 grams ginger (1/2-inch piece)
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  • 8 grams garlic (1 large clove)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 to 1 1/2 pounds skinless black...
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  • 1/4 cup sake
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  • 1/4 cup rice vinegar
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  • 1/4 cup canola, rice bran or oth...
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  • 2 Tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup white miso
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  • 1/3 cup sake
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  • 1/3 cup mirin
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  • 1/4 cup brown sugar
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  • 4 (6 ounce) black cod fillets or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 Banana shallots, finely diced
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  • 1 clove of garlic, finely minced
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  • 20 g fresh ginger, finely minced
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  • 50 ml soy sauce
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  • 100 ml roasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/3 cup low-sodium blond or whit...
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  • 1 tsp. toasted sesame oil
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  • Six 6-oz. black cod (sablefish)...
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  • 2 Tbs. mirin (Japanese cooking w...
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  • 1/4 cup firmly packed dark brown...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 pound black cod
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  • 1/4 cup teriyaki sauce
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  • 1 tsp oil
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  • 1 tbs butter
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  • 1 handful shiitake mushrooms , s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup white miso (fermented so...
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  • 1/4 cup plus 1 teaspoon mirin (s...
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  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons minced peeled fres...
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  • 4 teaspoons toasted sesame oil (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups short-grain brown rice
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  • 1 teaspoon salt, divided
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  • 1 package (about 0.8 oz.) toaste...
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  • 2 green onions
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  • 2 teaspoons vegetable or canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lb. boneless skinless whit...
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  • 1 1/2 cups seltzer water
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  • 1 cup flour
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  • 1 tbsp cornstarch
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbs. peanut oil
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  • 3 medium-size fresh shiitake mus...
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  • 1 Tbs. dry sherry
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  • 1 Tbs. soy sauce or to taste
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  • 1 Tbs. toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Some type of sustainable fish (e...
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  • Shitake mushrooms - 0.5 lb.
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  • Shallot - 1 bulb
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  • Ginger, grated - ½ tbs.
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  • [Gluten-free] Soy sauce - 2 tbs.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut aminos
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  • 2 teaspoon freshly squeezed oran...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon fish sauce
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  • ½ teaspoon toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 pak choi, leaves separated
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  • 4.0 cod fillets, halved
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  • 1.0 lemon, sliced into thin rounds
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  • 1.0 red chilli, finely sliced
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  • 2.0 cm piece root ginger, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • From Jeongwon Chi. Her seafood v...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon vegetable oil
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  • 1/2 pound daikon, peeled and thi...
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  • 2 cloves garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Miso-glazed black cod
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  • 1/2 cup white or shiro miso past...
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  • 1/4 cup mirin
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  • 1 pound black cod (a.k.a. butter...
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  • Spicy green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup dry vermouth or sherry
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  • 2 tablespoons water
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  • 1 1/2 tablespoons sesame oil
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  • 1 tablespoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 piece (2") fresh ginger, cut i...
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  • 1 bunch scallions, cut into matc...
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  • 1 medium carrot, cut into matchs...
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  • 1 tablespoon minced garlic
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  • 4 cod fillets (about 8 ounces each)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 piece (2") of fresh ginger, pe...
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  • 1 bunch scallions, trimmed and c...
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  • 1 med carrot, cut into matchsticks
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  • 3 cloves garlic, minced
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  • 4 cod fillets (about 2 lb)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 x Chicken Breast
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  • 1 x Pineapple - Fresh
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  • 80 gm Pacific Cod
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  • 3 tsp Soy sauce - for Marinade
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  • 3 tsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups medium-grain rice
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  • 2 tablespoons vegetable oil
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  • 6 teaspoons rice vinegar
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  • 4 teaspoons Asian sesame oil
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  • 4 teaspoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 big cod fish fillet
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  • 1/4 tsp. salt
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  • 1 tsp. pepper
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  • 1 Tbsp. fish sauce
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  • 1 Tbsp. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons maple syrup
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon sesame oil
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  • 1/4 teaspoon crushed red pepper
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  • 4 (6-ounce) skinless cod fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all