• 10 Ingredients
  • 2 tablespoons whole-grain mustard
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 tablespoon chopped fresh tarra...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 6-ounce pieces skinless cod, h...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
    -
    +
  • 1 pinch of salt
    -
    +
  • 4 shallots, peeled and finely ch...
    -
    +
  • 8 garlic cloves, peeled and fine...
    -
    +
  • 5 tbsp of flat-leaf parsley, cho...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
    -
    +
  • 2 spring onions, trimmed and fin...
    -
    +
  • 1 garlic clove, peeled and finel...
    -
    +
  • Juice of 1 lime
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 3 sweet gherkins, finely chopped
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely chopped dill
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon ground achiote (groun...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 regular cucumbers peeled and r...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/3 C water
    -
    +
  • juice of 1/2 a lime (about 2 Tbs)
    -
    +
  • 1/4 C red onion diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • salt and pepper
    -
    +
  • 1 1/2 pounds fish fillet, cod, g...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 orange
    -
    +
  • 1/2 cup finely chopped seeded pl...
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 3 tablespoons minced red onion
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
    -
    +
  • 2 medium zucchini (about 1 1/2 p...
    -
    +
  • 5 plum tomatoes (about 3/4 pound...
    -
    +
  • 2 medium red onions, cut into 1/...
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
    -
    +
  • 3 lemons, juice of 2 1/2, 1/2 sl...
    -
    +
  • A few dashes of hot sauce
    -
    +
  • 1 tablespoon plus 1/2 cup extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 8 6-inch flour tortillas
    -
    +
  • Vegetable oil for shallow frying...
    -
    +
  • 2 ripe avocados, pit removed and...
    -
    +
  • 1 clove garlic, finely grated or...
    -
    +
  • 1/4 cup sour cream (eyeball it)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1/2 pounds cod or other white...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon prepared mustard
    -
    +
  • 1 tablespoon butter or margarine...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 avocado, peeled, pitted and c...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 6 Tbsp vegetable oil
    -
    +
  • 8 corn tortillas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion
    -
    +
  • 1 medium green bell pepper
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1 small peeled carrot
    -
    +
  • 1 pound mild white fish fillets,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 leek, thinly sliced
    -
    +
  • 1 (8 ounce) can coconut cream
    -
    +
  • 3 cloves garlic, diced
    -
    +
  • 1 medium green bell pepper, thin...
    -
    +
  • 1 pound cod
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup fresh breadcrumb
    -
    +
  • 5 plum tomatoes , halved (about...
    -
    +
  • 4 (6 ounce) skinless cod fish fi...
    -
    +
  • 2 tablespoons hot water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 green onions , sliced thinly
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 60 g shredded carrots
    -
    +
  • 150 g cauliflower florets
    -
    +
  • 200 g bean sprouts
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 firm white fish fillets (I use...
    -
    +
  • olive oil
    -
    +
  • 3 1/2 tablespoons corn kernels ,...
    -
    +
  • 1 1/2 tablespoons fresh coriande...
    -
    +
  • 1 pinch cayenne (I do quite a ge...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup extra virgin olive oil
    -
    +
  • 1 stalk celery, cut in large pieces
    -
    +
  • White bread croutons or fried po...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/4 cup small diced yellow bell...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 ounces polenta
    -
    +
  • 1 egg , beaten
    -
    +
  • 11 ounces mashed potatoes
    -
    +
  • 7 ounces cooked salmon, flaked
    -
    +
  • 7 ounces cooked cod , flaked
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium aubergine
    -
    +
  • 2 teaspoons oregano
    -
    +
  • 2 cod fish fillets
    -
    +
  • 2 large potatoes
    -
    +
  • 3 mushrooms , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh breadcrumb
    -
    +
  • 5 plum tomatoes , halved (about...
    -
    +
  • 1 tablespoon fresh flat-leaf par...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 medium red onions , cut into 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup pico de gallo
    -
    +
  • 4 flour tortillas
    -
    +
  • 1 carrot, peeled and thinly sliced
    -
    +
  • 6 ounces cooked fish, such as ba...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 4 heads fennel cut in to batons,...
    -
    +
  • Salt, to taste
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • 2 (28-ounce) cans peeled whole t...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free