• 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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  • 1 ½ tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 large pinch crushed red peppe...
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  • 3 olive oil packed anchovies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon ancho chile powder
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  • 2 teaspoons dried Mexican oregano
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 pounds boned, skinned Paci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head of garlic, 3 cloves slice...
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  • 6 scallions, trimmed, 2 cut into...
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  • 1 5" piece peeled fresh ginger,...
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  • 1/2 lemon
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  • 4 4-ounce black cod fillets, ski...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 skinless cod fillets, (6 to 8...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated, pee...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces cod fillet (abo...
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  • Kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound green beans, cut in ha...
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  • 1 leek (white and light green pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 yellow onion, finely diced
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  • 1 1/2 teaspoons grated fresh gin...
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  • 1 garlic clove, through a garlic...
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  • 1 teaspoon cooking oil
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh tarra...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
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  • 1/4 cup shelled pistachios
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  • 2 tablespoons olive oil, plus mo...
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  • 2 teaspoons lemon juice
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  • 1 garlic clove, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon
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  • 2 cups fresh flat-leaf parsley l...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. prepared horseradish
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  • 1 cup coarse fresh breadcrumbs (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound thin skinless fish fillets
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  • Salt
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  • 1/4 cup olive oil
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  • 2 large fresh tomatoes, cut into...
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  • 2 teaspoons Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dry bread crumbs
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  • 3/4 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 4 (6-oz) pieces center-cut cod o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 piece fresh ginger (3 inches),...
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  • 3 cloves garlic, thinly sliced
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  • 1 head bok choy (1 1/2 pounds),...
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  • 2 celery stalks, quartered lengt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1/2 cup miso
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  • 1 cup mirin
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  • 1 pound cod fillet
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Dashi
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  • 1 tablespoon mirin
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon cornstarch mixed with...
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    +
  • Four 5-ounce cod fillets, skinned
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Banana shallots, finely diced
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  • 1 clove of garlic, finely minced
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  • 20 g fresh ginger, finely minced
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  • 50 ml soy sauce
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  • 100 ml roasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup vegetable stock
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  • 1 1/2 tsp arrowroot
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  • 1 1/2 tsp cold water
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  • 1/2 cup whole-wheat flour
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  • 1/2 cup leeks, washed, white par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 large russet potatoes, peeled...
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  • 1/4 cup dill and caper sauce
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  • 2 x (6 ounce) cod fillets, rinse...
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  • 1/2 cup dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 dried guajillo or ancho chiles...
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  • 2 small plum tomatoes, halved
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    +
  • 1/2 medium onion
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    +
  • 1 garlic clove
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    +
  • 1 cup chicken stock or low-sodiu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 Tbs. minced ginger
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. canola or peanut oil
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  • 3/4 cup low-salt canned chicken...
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  • 2 Tbs. rice vinegar, more to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1 preserved lemon, peel only, fi...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 tablespoon water
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    +
  • Pinch of cayenne
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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    +
  • 2 fresh dill sprigs, finely chopped
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    +
  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 black cod fillets (about 5 oz...
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    +
  • 2 inch knob fresh wasabi, grated
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/3 cup mirin
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 600g cod fillet, with trimming...
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  • 100 g of coarse sea salt
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  • 1 baking potato
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  • 1/2 head of garlic
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  • 3 free-range eggs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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