• 6 Ingredients
  • 4 skinless cod fillets, (6 to 8...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated, pee...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Nonstick cooking spray
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  • 4 (6-ounce) center-cut black cod...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons light-brown sugar
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  • 3 tablespoons freshly squeezed l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 piece fresh ginger (3 inches),...
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  • 3 cloves garlic, thinly sliced
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  • 1 head bok choy (1 1/2 pounds),...
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  • 2 celery stalks, quartered lengt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1⁄2 tsp. baking powder
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  • 1/2 tsp. coarse salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 cup beer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 codfish fillets (about 6 ounce...
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  • 1 medium shallot, finely chopped
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  • 1 cup dry white wine
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  • Juice of 1 lemon
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  • 6 tablespoons unsalted butter, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 (28-ounce) can diced tomatoes,...
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  • Chopped tarragon or parsley
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  • 2 tablespoons orange juice
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  • 1 cup gluten-free fish stock or...
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  • 1 medium shallot, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 dried guajillo or ancho chiles...
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  • 2 small plum tomatoes, halved
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  • 1/2 medium onion
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  • 1 garlic clove
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  • 1 cup chicken stock or low-sodiu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 5-ounce skinless cod fillet...
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  • Salt and freshly ground pepper
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  • 2 tablespoons all-purpose flour
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  • 3 large garlic cloves, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1 preserved lemon, peel only, fi...
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  • 1 garlic clove, chopped
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  • 1 tablespoon water
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  • Pinch of cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons grapeseed oil
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  • 1 small onion, sliced (1 cup)
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  • 2 tablespoons balsamic vinegar
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  • 2 cans (28 ounces each) peeled w...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 cup mushrooms, sliced
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  • 2 cloves garlic, thinly sliced
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  • 1/2 lb kale, chopped
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds red or black seedless g...
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  • 2 scallions, finely chopped
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  • 2 small garlic cloves, minced
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  • 1/2 fresh red chile, such as Fre...
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  • 1/2 fresh green chile, such as s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 30 steamer clams (about 2 pounds...
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  • 8 large fingerling potatoes (abo...
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  • Salt
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  • 3/4 cup chopped chives
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  • 1/3 cup plus 3 tablespoons olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 14-ounce can diced tomatoes
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  • 1 shallot, chopped
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  • 1/2 teaspoon cornstarch
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  • 1-1 1/4 pounds Pacific cod (see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
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  • 8 ounces cod, cut into chunks
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  • 3/4 cup fine fresh breadcrumbs
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  • 1/4 cup drained capers, rinsed
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  • 2 medium scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 stick plus 2 tablespoons (5 ou...
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  • 1/4 cup ketchup
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  • 1/4 cup soy sauce
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  • 1/4 cup red wine vinegar
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  • 1/2 teaspoon Tabasco
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh cod fillet
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  • 2 tablespoons olive oil
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  • 1 large egg, lightly beaten
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  • 1/4 cup thinly sliced scallions
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  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds grouper, mahi mahi, cod...
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  • 2 teaspoons Greek seasoning, div...
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  • 1 1/2 teaspoons salt, divided
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  • 1 teaspoon freshly ground pepper...
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  • 2 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 shallot, chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon cornstarch
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  • 1 1/2 teaspoons chopped fresh th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds halibut, cod or oth...
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  • 1 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper , seeds and r...
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  • ½ cup unsalted roasted cashews...
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  • Four 6-ounce cod fillets
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  • 4 tablespoons soy sauce , divided
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup parsley leaves
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  • 1/4 cup Parmesan cheese
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 teaspoons chopped Italian parsle
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  • 2 teaspoons unsalted butter cold
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  • 1 teaspoon olive oil
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    +
  • 4 4-ounce cod fillets
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    +
  • 2 tablespoons port
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon vegeta...
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  • 2 large Belgian endives, quarter...
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  • Salt
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  • 1 large fennel bulb—trimmed, cor...
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  • 2 blood oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices peasant bread (2 ounces...
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  • 1/2 cup water
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  • 1/3 cup whole almonds
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  • 3 tablespoons red wine vinegar
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all