• 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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    +
  • 2 fresh dill sprigs, finely chopped
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    +
  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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  • Pinch of saffron threads, crumbled
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  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon hot pepper sauce
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup yellow or white miso (so...
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    +
  • 2 tablespoons mirin (sweet rice...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 6 (6-ounce) black cod or sablefi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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  • 1 cup all-purpose flour
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    +
  • 3 large eggs
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    +
  • 1 1/2 cup panko bread crumbs
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    +
  • 1/2 cup Parmesan cheese, finely...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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    +
  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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    +
  • 1 cup of fresh chopped tomato (a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh cod fillet
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large egg, lightly beaten
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    +
  • 1/4 cup thinly sliced scallions
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 410 g can cannellini beans , dra...
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  • splash of soy sauce
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • 1 large potato , peeled and cut...
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    +
  • 2.0 tbsp oil , olive or sunflower
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lb cod
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  • 1/2 lb shrimp
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    +
  • juice of 1/2 lemon
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    +
  • 3 T fresh parsley
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    +
  • 2 T Old Bay
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 4 teaspoons Dijon mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
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    +
  • 1 large onion, chopped
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    +
  • 1 carrot, thinly sliced
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    +
  • 1 celery stalk, thinly sliced
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    +
  • 4 large garlic cloves, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 small aubergine, sliced into c...
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    +
  • 1 courgette, sliced into crescents
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    +
  • 625 ml of freeze-ahead tomato sa...
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    +
  • 2 x Taste the Difference cod loi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small aubergine, sliced into c...
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    +
  • 1 courgette, sliced into crescents
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    +
  • 625 ml of freeze-ahead tomato sa...
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    +
  • a handful of pitted black olives...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tsp. Bertolli® Classico™ Olive...
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    +
  • 1 large onion, sliced
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    +
  • 1 stalk celery, sliced
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
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    +
  • 1 tablespoon olive oil
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    +
  • Cioppino:
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 to 1 teaspoon crushed red pe...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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    +
  • 1 cup fish, vegetable, or chicke...
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    +
  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
    -
    +
  • 6 sprigs thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound tomatoes, peeled, seeded...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 8 tablespoons (1 stick) butter,...
    -
    +
  • 8 ounces fresh mushrooms, choppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 2 tablespoons minced sweet pickl...
    -
    +
  • 1 tablespoon minces onion
    -
    +
  • 1 tablespoon minced celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 cups canned crushed tomatoes i...
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    +
  • 1 large tomato, peeled and chopped
    -
    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 3 tablespoons Dijon mustard with...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2/3 pound unpeeled red-skinned p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup coarsely chopped fresh p...
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    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Dijon mustard
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 teaspoon tarragon vinegar
    -
    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound salt cod
    -
    +
  • 1 to 2 cups flour
    -
    +
  • Vegetable oil for frying
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 scallion including green top,...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 2 tablespoons chopped dilled ghe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) cod fillet
    -
    +
  • 2 shallots, minced
    -
    +
  • 3 tablespoons butter or margarin...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 3/4 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
    -
    +
  • 1 cup fish, vegetable, or chicke...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 1 bay leaf
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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