• 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh chanterelles, clea...
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  • 4 large garlic cloves, finely ch...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 bulb fennel, cut into wedges
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  • 1 medium red onion, cut into wedges
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  • kosher salt and black pepper
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1 1/2 teaspoons chopped fresh th...
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  • About 1/2 tsp. kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large pinch of saffron threads...
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  • 1 cup lukewarm water
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  • 1 2-pound head cauliflower
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  • 1 tablespoon olive oil
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  • 1 garlic clove, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 heads FOR THE GARLIC CONFIT --...
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  • 3 sprigs fresh thyme
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  • 1 cup Olive Oil
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  • 1/4 cup FOR THE POTATOES --- Ex...
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  • 1 pound small potatoes, such as...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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  • 1 kg 2 lb potatoes peeled
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  • 1 leek washed and finely sliced
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  • 565 ml 1 pint stock
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup white wine
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  • 2 large sprigs parsley
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    +
  • 1/2 teaspoon whole peppercorns
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  • 1 pound cod
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  • 4-5 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp, extra virgin olive oil
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    +
  • 3 strips, bacon
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    +
  • 3 shallots, diced
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  • 1 tsp, freshly chopped thyme
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  • Dash, cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 750 grams of mixed fish such as...
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  • 1 large fennel bulb, finely slic...
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  • 1 large onion, finely sliced
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  • 2 garlic cloves, finely chopped
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound Bentji or other small ye...
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  • 1/4 pound (1 stick) unsalted butter
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  • 1/4 cup whole milk, warmed
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  • Kosher salt and pepper to taste
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  • 4 fillets sable fish (black cod)...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 ounces) Pepperidge...
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  • 4 tablespoons butter
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  • 2 1/2 cups thinly sliced mushroo...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup dry white wine or vermouth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large bulb fennel, trimmed of...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium to large yellow onion,...
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  • Salt and pepper
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  • 1 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 portions cod (8 ounces each)
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  • 2 wedges lemon
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    +
  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 bulb fennel, quartered, core c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Béchamel Sauce
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  • 2 pounds cod fillets
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    +
  • Cooking spray
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    +
  • 1/2 cup minced shallots
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter + more for...
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    +
  • 2 white fish fillets (5 or 6 oun...
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    +
  • Kosher salt and pepper to taste
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    +
  • 4 tablespoons fresh grapefruit j...
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    +
  • 1/2 small fennel bulb, fronds in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup whole wheat flour
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  • 1/4 cup all-purpose flour
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  • Sea salt and freshly ground blac...
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  • 2 eggs
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    +
  • 1 Tbsp. Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons mild olive or vegeta...
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  • 1 medium onion, preferably sweet...
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  • 1 bulb (8 ounces with stems atta...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 smoked black cod fillet
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    +
  • pinch pepper
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    +
  • 1/4 cup tarragon vinegar
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    +
  • 1 shallot , sliced (or 1/4 cup/5...
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    +
  • 1 small clove garlic , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb boneless skinless salt cod
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    +
  • 1/3 cup olive oil
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    +
  • 3 onions , thinly sliced
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    +
  • 3 cloves garlic , minced
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    +
  • 1 tsp hot pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pinch black pepper
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    +
  • 4 eggs
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    +
  • 1 medium onion , finely chopped
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    +
  • 1 tablespoon garlic powder
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    +
  • 14 ounces dry salted cod (soaked...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 8 ounces prince edward island mu...
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  • 1 cup bottled clam juice
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    +
  • 8 ounces littleneck clams
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 3 cups fresh tomato juice
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    +
  • 8 Japanese eggplants, halved len...
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    +
  • 4 cod fillets, about 6 ounces ea...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Extra-virgin olive oil
    -
    +
  • 1 small onion, coarsely chopped
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    +
  • 1 celery rib, coarsely chopped
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    +
  • Top of 1 fennel bulb, fronds res...
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    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all