• 10 Ingredients
  • 3 teaspoons olive oil
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  • 1/2 small onion, chopped
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  • kosher salt and black pepper
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  • 1 cup quinoa, rinsed well
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  • 2 cups chopped broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds shiitake mushrooms, ste...
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  • 4 tablespoons olive oil
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  • 4 sprigs fresh rosemary
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  • 4 Pacific cod or halibut fillets...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Dashi
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  • 1 tablespoon mirin
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  • 1 tablespoon soy sauce
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  • 1 teaspoon cornstarch mixed with...
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  • Four 5-ounce cod fillets, skinned
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound small red potatoes (abou...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon chili powder
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  • kosher salt and black pepper
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thick-cut slices bacon (about...
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  • 1 1/2 cups chopped leeks (white...
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  • 3 8-ounce bottles clam juice
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    +
  • 1 pound fingerling or baby Dutch...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 bulb fennel, cut into wedges
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  • 1 medium red onion, cut into wedges
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup finely chopped leek (whi...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 150g cod fillets
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  • 4 pork belly pieces, 1cm thick a...
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    +
  • 2 large Maris piper potatoes, pe...
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    +
  • 20 purple sprouting broccoli spears
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  • 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Medium Potatoes
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  • 1 x Fennel Bulb
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    +
  • 1 x Large Celery Root
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  • 3 tbsp Ghee
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    +
  • 6 x Cod Filets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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    +
  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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    +
  • 3 large scallions (white and lig...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • zest and juice 1 lemon
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    +
  • 2 large carrots , grated
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    +
  • 2.0 tbsp chopped coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup unsalted shelled pistachios
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    +
  • 2 Tbs. Dijon mustard
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    +
  • 1/8 tsp. finely ground black pep...
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    +
  • 4 cod fillets, preferably loin p...
    -
    +
  • 2 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 thick-cut slices applewood-smo...
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  • 1 large onion, chopped
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    +
  • 2 bay leaves
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 fillets Sea Cuisine Beer Batt...
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    +
  • 4 sweet potatoes, scrubbed and...
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    +
  • ¼ cup olive oil
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    +
  • 1 pinch kosher salt
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    +
  • ½ teaspoon cayenne pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 3/4 cup frozen corn kernels
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 cup fresh cilantro, chopped,...
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  • 1 pound red new potatoes, scrubb...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 30 steamer clams (about 2 pounds...
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    +
  • 8 large fingerling potatoes (abo...
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    +
  • Salt
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    +
  • 3/4 cup chopped chives
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    +
  • 1/3 cup plus 3 tablespoons olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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    +
  • 1 kg 2 lb potatoes peeled
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    +
  • 1 leek washed and finely sliced
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    +
  • 565 ml 1 pint stock
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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    +
  • 1/3 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • Freshly ground black pepper
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    +
  • Canola or vegetable oil for frying
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound russet potatoes, peeled...
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    +
  • 2 tablespoons cider vinegar
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce pieces halibut, cod, o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 pounds new potatoes (about...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 poblano peppers, thinly sliced
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium sweet potato
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    +
  • ½ tsp Dijon mustard
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    +
  • 200 ml whole milk
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    +
  • 160 g cod fillet (checked for bo...
    -
    +
  • 1 tbsp fresh parsley, washed and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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