• 10 Ingredients
  • 3 teaspoons olive oil
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  • 1/2 small onion, chopped
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  • kosher salt and black pepper
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  • 1 cup quinoa, rinsed well
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  • 2 cups chopped broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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  • kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon
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  • 2 cups fresh flat-leaf parsley l...
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  • kosher salt and freshly ground b...
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  • 2 tsp. prepared horseradish
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  • 1 cup coarse fresh breadcrumbs (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small red potatoes (abou...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon chili powder
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  • kosher salt and black pepper
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 fillets Sea Cuisine Beer Batt...
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  • 4 sweet potatoes, scrubbed and...
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  • ¼ cup olive oil
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  • 1 pinch kosher salt
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  • ½ teaspoon cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 bulb fennel, cut into wedges
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  • 1 medium red onion, cut into wedges
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  • kosher salt and black pepper
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1 1/2 teaspoons chopped fresh th...
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  • About 1/2 tsp. kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 1 Tbs. balsamic vinegar
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  • 4 medium cloves garlic, minced
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  • 10 oz. white or baby bella (crem...
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  • Four 6-oz. skinless cod fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 thick-cut slices applewood-smo...
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  • 1 large onion, chopped
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  • 2 bay leaves
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  • 1 teaspoon minced fresh thyme
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  • 1/4 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-1/2 Tbs. chopped fresh flat-le...
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  • kosher salt and freshly ground b...
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  • 1/4 tsp. roughly chopped or coar...
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  • 1 medium-large shallot, chopped
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    +
  • 4 5-oz. cod fillets (preferably...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound russet potatoes, peeled...
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 4 6-ounce pieces halibut, cod, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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    +
  • 1 T Rice Vinegar
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  • 1 T Sake
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    +
  • 1 T Lemon Juice
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/2 pounds new potatoes (about...
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    +
  • 1 small onion, thinly sliced
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  • 2 poblano peppers, thinly sliced
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    +
  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup white wine
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    +
  • 2 large sprigs parsley
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    +
  • 1/2 teaspoon whole peppercorns
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  • 1 pound cod
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    +
  • 4-5 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz. (about 2¼ cups) crushed th...
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  • 2 oz. thinly sliced serrano ham...
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  • ¼ cup finely chopped canned piqu...
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  • 1 tbsp. thyme leaves
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  • 8 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil, for frying
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  • 2 1/2 cups all-purpose flour
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    +
  • 1/2 cup cornstarch
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  • 1/2 teaspoon baking powder
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  • kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Some type of sustainable fish (e...
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  • Shitake mushrooms - 0.5 lb.
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  • Shallot - 1 bulb
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  • Ginger, grated - ½ tbs.
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  • [Gluten-free] Soy sauce - 2 tbs.
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Bentji or other small ye...
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  • 1/4 pound (1 stick) unsalted butter
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  • 1/4 cup whole milk, warmed
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    +
  • kosher salt and pepper to taste
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  • 4 fillets sable fish (black cod)...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup hoisin sauce
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  • 1 pound black cod or salmon
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  • 1 pound asparagus, trimmed and c...
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  • 4 ounces small shiitake mushroom...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 8-ounce cod fillets
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    +
  • 1 bottle good Italian red wine
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    +
  • 2 3/4 teaspoons kosher salt
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    +
  • 12 tablespoons unsalted butter,...
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    +
  • 1 stem fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter + more for...
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    +
  • 2 white fish fillets (5 or 6 oun...
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    +
  • kosher salt and pepper to taste
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    +
  • 4 tablespoons fresh grapefruit j...
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  • 1/2 small fennel bulb, fronds in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 medium-small zucchini
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    +
  • 4 medium carrots
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    +
  • 6 to 8 small asparagus spears
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    +
  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all