• 12 Ingredients
  • 1/3 cup white miso
    -
    +
  • 1/3 cup sake
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 4 (6 ounce) black cod fillets or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Dashi
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon cornstarch mixed with...
    -
    +
  • Four 5-ounce cod fillets, skinned
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
    -
    +
  • 1.0kg mussels
    -
    +
  • 30.0g butter
    -
    +
  • 400.0g skinless cod fillet, cut...
    -
    +
  • 500.0ml dry cider
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 2 large carrots , grated
    -
    +
  • 2.0 tbsp chopped coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
    -
    +
  • 1 kg 2 lb potatoes peeled
    -
    +
  • 1 leek washed and finely sliced
    -
    +
  • 565 ml 1 pint stock
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 750 grams of mixed fish such as...
    -
    +
  • 1 large fennel bulb, finely slic...
    -
    +
  • 1 large onion, finely sliced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 275 g parsnips and carrots, peel...
    -
    +
  • 250 ml low-salt vegetable stock...
    -
    +
  • 200 g Sainsbury's skinless and b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. cod fillet
    -
    +
  • 3 Tbsp. olive oil
    -
    +
  • 1 tub Knorr® Homestyle stock - V...
    -
    +
  • 2 cups cremini mushrooms [or whi...
    -
    +
  • 1 cup cherry tomato halves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
    -
    +
  • 100.0g cooked peeled prawns
    -
    +
  • 650.0g skinless, boneless cod ,...
    -
    +
  • 200.0g tub low-fat soft cheese w...
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
    -
    +
  • 1 onion, chopped
    -
    +
  • F.O.C. (fat of choice)
    -
    +
  • 1 pint original coconut creamer
    -
    +
  • 1 qt stock (I’d use chicken or v...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped hazelnuts
    -
    +
  • 1 tablespoon McCormick Gourmet™...
    -
    +
  • 1 tablespoon McCormick® Sesame Seed
    -
    +
  • 1 1/2 teaspoons McCormick® Cumin...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 medium red, orange and/or yell...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 medium red, yellow or orange b...
    -
    +
  • 2 Knorr® Reduced Sodium Chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound tomatoes, peeled, seeded...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 8 tablespoons (1 stick) butter,...
    -
    +
  • 8 ounces fresh mushrooms, choppe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. leeks
    -
    +
  • 4 tbsp. extra-virgin olive oil
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 lb. new potatoes, washed and h...
    -
    +
  • 1 lb. thick cod or halibut filet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole head celery
    -
    +
  • 1/2 cup (approximately) olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 onion, sliced
    -
    +
  • 1 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Coconut Rice:
    -
    +
  • 1 cup canned unsweetened coconut...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup jasmine rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 medium-small zucchini
    -
    +
  • 4 medium carrots
    -
    +
  • 6 to 8 small asparagus spears
    -
    +
  • 1 pound fresh boneless, skinless...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons mild olive or vegeta...
    -
    +
  • 1 medium onion, preferably sweet...
    -
    +
  • 1 bulb (8 ounces with stems atta...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 cups chopped fennel , (about 1...
    -
    +
  • 1/2 tsp fennel seeds , crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Extra-virgin olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 1 celery rib, coarsely chopped
    -
    +
  • Top of 1 fennel bulb, fronds res...
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • White pepper
    -
    +
  • Fresh chopped cilantro leaves, f...
    -
    +
  • 2 tablespoons biased cut green o...
    -
    +
  • 1 teaspoon minced ginger
    -
    +
  • 4 1/2 cups water
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 tablespoons vegetable oil,...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 1/4 lb sliced shiitake mushroom...
    -
    +
  • 4 (6 ounce) pacific cod fish fil...
    -
    +
  • 2 (1/2 ounce) single-serve packa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
    -
    +
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 4 large fingerling potatoes
    -
    +
  • 1 3/4 to 2 pounds thick cod fill...
    -
    +
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups heavy cream
    -
    +
  • 1/4 cup grated Gruyere cheese
    -
    +
  • 4 medium onions, cut crosswise i...
    -
    +
  • 2 tablespoons parsley, finely ch...
    -
    +
  • 2 cups fish stock or clam juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all