• 18 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 3 cups fresh tomato juice
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  • 8 Japanese eggplants, halved len...
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  • 4 cod fillets, about 6 ounces ea...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 to 1/2 teaspoon caraway or c...
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  • 1 tablespoon sugar
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  • 1/3 cup cracker meal or crushed...
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  • 1 small carrot, shredded
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  • 1 gala apple, julienned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Extra-virgin olive oil
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  • 1 small onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • Top of 1 fennel bulb, fronds res...
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  • Kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup pitted and chopped good...
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  • 2 pounds cod fillets, cut into 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 to 1 3/4 pounds cod, cut i...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup white wine
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  • 1 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • 2 cups thinly sliced onions
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  • 1/2 cup sliced olives
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  • 2 quarts milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 3 shallots, finely chopped
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  • Fresh parsley sprigs
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  • 1 whole rock cod, about 1 1/2 fe...
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  • 4 fingerling potatoes, cut into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups fresh, canned or frozen c...
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  • 2 tablespoons olive oil
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  • 5 (6-ounce) Atlantic cod fillets...
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  • 4 slices pre-cooked bacon
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  • 1 tablespoon prepared horseradish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (15- ounce) can diced tomatoes...
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  • 1 cup chicken broth
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  • 2 wedges lemon
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  • 1/2 cup dry white wine
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  • 1 bulb fennel, quartered, core c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons chopped green onio...
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  • 1 tablespoon dried thyme
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  • 2 cups roasted pecans
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • Freshly ground black pepper
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  • Pinch allspice
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  • 1/2 head Savoy cabbage, thinly s...
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  • 1 teaspoon kosher salt
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  • 3 pieces bacon, cut into 1/4-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • White pepper
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  • Fresh chopped cilantro leaves, f...
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  • 2 tablespoons biased cut green o...
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  • 1 teaspoon minced ginger
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  • 4 1/2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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  • 4 large fingerling potatoes
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  • 1 3/4 to 2 pounds thick cod fill...
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  • 2 tablespoons chopped fresh chiv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups heavy cream
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  • 1/4 cup grated Gruyere cheese
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  • 4 medium onions, cut crosswise i...
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  • 2 tablespoons parsley, finely ch...
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  • 2 cups fish stock or clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 fennel bulb, stalks trimmed, c...
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  • 1 bay leaf
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    +
  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 to 20 pieces thinly sliced bacon
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  • 1/4 cup white wine
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  • 3 shallots, minced
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  • 3 large red beets
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  • Ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • Mushroom Sauce, recipe follows
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  • 2 tablespoons minced ginger
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  • 1/4 cup thinly sliced green onion
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  • Salt and pepper
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  • 6 tablespoons canola oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Yukon potatoes, sliced into 1/...
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  • Salt and freshly ground pepper
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  • 1/4 cup olive oil, plus extra fo...
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  • 3/4 pound white fish fillets, su...
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • Drizzle of Portuguese olive oil
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  • 1 lemon, juiced
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  • 2 cups chopped yellow onions
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  • 2 medium eggplants, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 cups thinly sliced yellow onions
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 pounds salt cod
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    +
  • 1/2 cup plus 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh rosemary
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  • Freshly ground white pepper, to...
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  • 2 whole (3-pound) cod fillets
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  • 3 cloves garlic, peeled and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 jalapeno, finely diced
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  • 1/2 cup best quality mayonnaise
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  • 1 red onion, finely diced
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  • l pound cooked lobster meat, shr...
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  • 2 cups cold water
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fat free, sodium free chic...
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  • Dash hot pepper flakes
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  • 2 tablespoons olive oil
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    +
  • 1 pound cod
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    +
  • 2 cups canned whole tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 1 1/2 teaspoons minced garlic
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  • Freshly ground white pepper
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  • 1/4 pound skinned and boned drie...
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    +
  • 1 baking potato, about 1/2 pound...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup lowfat Greek yogurt
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  • 2 tablespoons adobo sauce
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  • Zest of 1 lime
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  • Juice of 2 limes
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  • 1/4 cup fresh cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all