• 10 Ingredients
  • 400 grams white meat fish
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons sesame oil
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  • 17 grams ginger (1/2-inch piece)
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  • 8 grams garlic (1 large clove)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 head of garlic, 3 cloves slice...
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  • 6 scallions, trimmed, 2 cut into...
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  • 1 5" piece peeled fresh ginger,...
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  • 1/2 lemon
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  • 4 4-ounce black cod fillets, ski...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons mirin
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  • 3 tablespoons sake
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  • 1/2 cup white miso paste
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  • 1/3 cup sugar
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  • Six 6- to 7-ounce skinless black...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup water
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  • 6 tablespoons reduced-sodium soy...
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  • 2 tablespoons mirin (Japanese sw...
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  • 1/8 teaspoon ground sansho peppe...
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  • 1 shallot, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup dry bread crumbs
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  • 3/4 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 4 (6-oz) pieces center-cut cod o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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  • 2 fresh dill sprigs, finely chopped
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  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 dried guajillo or ancho chiles...
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  • 2 small plum tomatoes, halved
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  • 1/2 medium onion
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  • 1 garlic clove
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  • 1 cup chicken stock or low-sodiu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 4 120g cod fillets
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  • 500 g of baby spinach, picked an...
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  • 200 g of samphire, picked and bl...
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  • 20 g of coriander cress
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  • 50 g of shiitake mushroom, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pulp free orange juice
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  • 1/4 cup dry white wine
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  • 1 small shallot, finely chopped
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  • 10 tablespoons unsalted butter
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup dry white wine
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  • 2 dozen mussels
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  • 1/2 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tbsp of olive oil
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  • 0.5 tsp of cumin seeds
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  • 1 garlic clove, chopped
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  • 1 tsp of fresh ginger, finely ch...
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  • 1 tsp of green chilli, finely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons ketchup
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Tabasco
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  • 1 3/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds red or black seedless g...
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  • 2 scallions, finely chopped
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  • 2 small garlic cloves, minced
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  • 1/2 fresh red chile, such as Fre...
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  • 1/2 fresh green chile, such as s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot , finely chopped
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  • 50.0g lardons or 2 smoked streak...
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  • 100.0g sweetcorn
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  • 100.0ml white wine
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  • 2 x 150g thick-cut cod fillets f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 4 oil-packed sun-dried tomatoes,...
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  • 3 sweet gherkins, finely chopped
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 3 tablespoons water
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  • 2 tablespoons red or white miso...
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  • 1 tablespoon sugar
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup low-salt chicken broth o...
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  • 15-oz. can unsweetened coconut milk
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • 1/2 lb. green beans, trimmed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons ponzu sauce
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon untoasted white sesam...
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  • -- Pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 russet potatoes, about 1 lb. t...
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  • vegetable oil for deep-frying
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  • Sea salt, to taste
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  • 1 1⁄2 cups all-purpose flour
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  • 1 1⁄2 cups cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
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  • 8 ounces cod, cut into chunks
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  • 3/4 cup fine fresh breadcrumbs
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  • 1/4 cup drained capers, rinsed
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  • 2 medium scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds grouper, mahi mahi, cod...
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  • 2 teaspoons Greek seasoning, div...
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  • 1 1/2 teaspoons salt, divided
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  • 1 teaspoon freshly ground pepper...
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  • 2 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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  • 1 tablespoon fish sauce
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs fish fillets (cod, til...
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  • 3/4 cup flour
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  • Salt and pepper
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  • 2 eggs, beaten
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  • 1 cup sesame seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all