• 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh tarra...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Nonstick vegetable cooking spray
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  • 4 center-cut skinless cod fillet...
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1⁄2 tsp. baking powder
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  • 1/2 tsp. coarse salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 cup beer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 2-4 tablespoons Thai green curry...
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  • 1 (14 ounce) can unsweetened coc...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon palm sugar (or brow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 black cold (Gindara) fillets (...
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  • 2 tsp. salt
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  • 2 Tbsp. sake
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  • Chieves for garnish (optional)
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  • 3 Tbsp. saikyo miso (or white miso)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.76 oz (50 g) karashi mentaiko...
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  • 1 Tbsp. Japanese mayonnaise**
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  • 1/4 cup (4 Tbsp) heavy cream
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  • 1 tsp. soy sauce
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  • 2 packages of frozen Sanuki Udon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups short-grain brown rice
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  • 1 teaspoon salt, divided
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  • 1 package (about 0.8 oz.) toaste...
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  • 2 green onions
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  • 2 teaspoons vegetable or canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
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  • 2 pounds cod
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  • 1 package rice noodles
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  • 1 teaspoon canola oil
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons rice vinegar (opti...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated peel...
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  • 4 (1 1/2 pounds) skinless Pacifi...
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  • 6 scallions
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup Mirin
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  • 1/2 cup Sake
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  • 2 cup Miso (16 oz. package)
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  • 1 cup light brown sugar
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  • 2 lb fresh Cod Filets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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    +
  • 1 large pinch saffron
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  • One 14-oz. can low-salt chicken...
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  • 1 tsp. sweet smoked paprika (Spa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 courgette , sliced into irregu...
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  • FOR THE sauce
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  • 1 tsp golden caster sugar
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  • 2 tsp cornflour
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  • 1 tbsp finely chopped garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound firm white fish, such as...
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  • 2 medium limes, halved
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  • 1 medium garlic clove, finely ch...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds frozen cod fillets,...
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  • 2 tablespoons extra virgin olive...
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  • Tartar sauce, for serving
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  • 1 tablespoon unsalted butter* (o...
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  • 2 cups panko breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup mirin
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  • 1/4 cup sugar
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  • 1/2 cup Saikyo-style sweet white...
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  • 4 fillets of black cod, 4-6 ounc...
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    +
  • Bottled yuzu juice (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 pounds bones from Pacific rock...
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  • 2 medium onions, thinly sliced
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  • Fronds from 1/2 fennel bulb
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  • 6 sprigs fresh thyme sprigs
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  • 1/2 cup dry white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 medium-small zucchini
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  • 4 medium carrots
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    +
  • 6 to 8 small asparagus spears
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    +
  • 1 pound fresh boneless, skinless...
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  • 1/4 cup finely chopped shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • TARTAR sauce:
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  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 tablespoon finely chopped dill
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    +
  • 2 teaspoons mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup salt cod
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  • 2 (12-ounce) containers fresh oy...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 1 small onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all