• 12 Ingredients
  • 1/3 cup white miso
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  • 1/3 cup sake
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  • 1/3 cup mirin
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  • 1/4 cup brown sugar
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  • 4 (6 ounce) black cod fillets or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 yellow onion, finely diced
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  • 1 1/2 teaspoons grated fresh gin...
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  • 1 garlic clove, through a garlic...
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  • 1 teaspoon cooking oil
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 6 tablespoons reduced-sodium soy...
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  • 2 tablespoons mirin (Japanese sw...
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  • 1/8 teaspoon ground sansho peppe...
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  • 1 shallot, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 4 120g cod fillets
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  • 500 g of baby spinach, picked an...
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  • 200 g of samphire, picked and bl...
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  • 20 g of coriander cress
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  • 50 g of shiitake mushroom, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 pound black cod
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  • 1/4 cup teriyaki sauce
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  • 1 tsp oil
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  • 1 tbs butter
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  • 1 handful shiitake mushrooms , s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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  • 1 lemon grass stalk, tough outer...
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  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 cup mushrooms, sliced
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  • 2 cloves garlic, thinly sliced
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  • 1/2 lb kale, chopped
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup of bottled clam juice
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  • 2 large tomatoes, seeded and cho...
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  • 1/4 cup of fresh-squeezed lime j...
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  • 2 tablespoons of hot sauce
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  • 1 tablespoon of tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. peanut oil
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  • 3 medium-size fresh shiitake mus...
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  • 1 Tbs. dry sherry
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  • 1 Tbs. soy sauce or to taste
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    +
  • 1 Tbs. toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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    +
  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Some type of sustainable fish (e...
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  • Shitake mushrooms - 0.5 lb.
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  • Shallot - 1 bulb
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    +
  • Ginger, grated - ½ tbs.
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    +
  • [Gluten-free] Soy sauce - 2 tbs.
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, sliced
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  • 1 clove garlic
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/4 cup chopped Kalamata olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/4 oz. fillets of black cod
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  • 1 cup beech mushrooms, bottoms c...
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  • 3 tbsp olive oil
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  • salt & pepper
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  • 1/4 cup mirin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1.0 tbsp clear honey
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    +
  • ½ fingerlength piece fresh root...
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  • 2 heads pak choi , halved
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    +
  • 85.0g shiitake mushrooms , halved
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    +
  • ½ red chilli , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon coconut aminos
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    +
  • 2 teaspoon freshly squeezed oran...
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  • 1 teaspoon rice vinegar
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    +
  • 1 teaspoon fish sauce
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    +
  • ½ teaspoon toasted sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 courgette , sliced into irregu...
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  • FOR THE sauce
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  • 1 tsp golden caster sugar
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  • 2 tsp cornflour
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  • 1 tbsp finely chopped garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup hoisin sauce
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  • 1 pound black cod or salmon
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  • 1 pound asparagus, trimmed and c...
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  • 4 ounces small shiitake mushroom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound tomatoes, peeled, seeded...
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  • 1/2 teaspoon sugar
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    +
  • 8 tablespoons (1 stick) butter,...
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  • 8 ounces fresh mushrooms, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Béchamel sauce
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  • 2 pounds cod fillets
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    +
  • Cooking spray
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    +
  • 1/2 cup minced shallots
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup fresh cream
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    +
  • 2 soaked mushroom, diced
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    +
  • ¼ tsp chopped garlic
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  • 50 g ham, diced
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    +
  • ¼ tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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    +
  • 1 cup chicken broth
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    +
  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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    +
  • 2 cups dry unsweetened coconut f...
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    +
  • 1 (14-ounce) can coconut milk
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    +
  • 1/4 cup heavy cream
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups cooked small white be...
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  • truffle oil (to garnish) (optional)
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped shallot
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    +
  • 2 lbs tomatoes , peeled, seeded,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons chili sauce
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    +
  • 8 slices bacon
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    +
  • 1 ounce enoki mushrooms
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    +
  • 8 (6 ounce) fillets cod
    -
    +
  • 1 leek, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all