• 19 Ingredients
  • 4 (4-ounce) black cod fillets, e...
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  • 1 tablespoon peeled and finely c...
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  • 1 tablespoon finely chopped garlic
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  • 1 cup bean sprouts
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
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  • 4 (6-ounce) center-cut black cod...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons light-brown sugar
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  • 3 tablespoons freshly squeezed l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespooons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 4 6-ounce pieces white fish fill...
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  • 2 tablespoons plus 1 teaspoon ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable cooking spray
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  • 4 center-cut skinless cod fillet...
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. fresh white fish fille...
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  • 5 limes, juiced
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  • 3 avocados, peeled and sliced
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  • 2 ripe mangoes, peeled and sliced
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  • 1 bunch fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 85.0g crustless stale white bread
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  • 4 x 150g thick line-caught skinl...
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  • 1 green chilli , finely chopped...
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  • 1.0 tbsp mango chutney
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  • ½ tsp turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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  • 1 tablespoon fish sauce
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Six 6-ounce skinless cod fillets
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  • Salt
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  • 2 garlic cloves, minced
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  • 1 cup mint leaves
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  • 3/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/3 cups milk
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  • 1 package (1/4 ounce) active dry...
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  • 2/3 cup all-purpose flour, plus...
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  • 1/2 cup cornstarch
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  • 1/2 teaspoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1- by 1 1/2-inch) piece fresh...
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  • 5 garlic cloves
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  • 1 fresh hot green chile such as...
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  • 1/2 cup chopped fresh coconut (s...
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  • 3 cups fresh cilantro sprigs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup dry vermouth or sherry
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  • 2 tablespoons water
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  • 1 1/2 tablespoons sesame oil
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  • 1 tablespoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) brown sugar
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  • 1 tablespoon(s) low-sodium soy s...
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  • 2 teaspoon(s) grated fresh ginger
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  • 4 6-ounce piece(s) white fish fi...
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  • 2 tablespoon(s) plus 1 teaspoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) brown sugar
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  • 1 teaspoon(s) canola oil
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  • 2 tablespoon(s) canola oil
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  • 1/4 cup(s) chopped fresh mint
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  • 1/4 teaspoon(s) crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) brown sugar
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    +
  • 1 teaspoon(s) canola oil
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    +
  • 2 tablespoon(s) canola oil
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    +
  • 1/4 cup(s) chopped fresh mint
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    +
  • 1/4 teaspoon(s) crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 800 g frozen spinach or 1-1 1/4...
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  • 1 cup mushroom , sliced thinly
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  • 1 tablespoon olive oil
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  • 2 garlic cloves , crushed
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  • 4 fish fillets (a firm white fis...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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  • 4 large fingerling potatoes
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  • 1 3/4 to 2 pounds thick cod fill...
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  • 2 tablespoons chopped fresh chiv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ounces bean sprouts
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  • 3 tablespoons tamarind paste or...
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  • 2 large tomatoes , skinned and s...
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  • 1 thick celery rib , chopped
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  • 10 ounces cod or white fish fill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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