• 14 Ingredients
  • 1 pound of cod fillets (halibut...
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  • 1 cup all-purpose flour
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  • 3 large eggs
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  • 1 1/2 cup panko bread crumbs
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  • 1/2 cup Parmesan cheese, finely...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • Some type of sustainable fish (e...
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  • Shitake mushrooms - 0.5 lb.
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  • Shallot - 1 bulb
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  • Ginger, grated - ½ tbs.
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  • [Gluten-free] Soy sauce - 2 tbs.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds 1 1/2-inch-thick halibu...
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  • 1 3 1/2-ounce package panko (Jap...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons coarse kosher salt
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  • 2 teaspoons finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 package McCormick® Crispy Chic...
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  • 1 egg
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  • 1 tablespoon milk
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  • 1 pound firm white fish fillets,...
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  • 2 tablespoons butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 fresh summer tomatoes , thin...
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  • 1/4 cup breadcrumbs
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  • 1 lb white fish fillet (flounder...
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  • salt & freshly ground black pepp...
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  • fish seasoning, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 kg white fish fillet (cod, hal...
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  • 3 tablespoons bottled pesto sauce
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  • 1 tablespoon fresh parsley , fin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 teaspoons sambal oelek (I...
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  • 12-16 prawns, shelled, deveined...
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  • 1 1/2 tablespoons olive oil
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  • 1 onion , finely chopped
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  • 12 squid rings (allows for 3 per...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 34 Ingredients
  • 8 slices fresh ginger
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  • 2 garlic cloves , crushed
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  • 1 tablespoon hoisin sauce
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  • 1 teaspoon ginger , grated
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  • 1 teaspoon cornflour
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 pound cod fillet, cut 1-inch...
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  • 6 tablespoons virgin olive oil
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  • 1 bunch Italian parsley, finely...
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  • 1/2 pound halibut fillet, cut 1-...
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  • 4 slices of country bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon fish sauce
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  • 1 cup snow peas
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  • 1 garlic clove, minced
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  • 6 radishes, thinly sliced
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  • 3 cups clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all