• 18 Ingredients
  • 1/2 onion minced
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  • 3 cloves garlic minced
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  • 2 Tbs fresh ginger minced
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  • 1 Tbs curry powder
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  • 1/3 tsp ground coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • 1 medium red bell pepper, deseed...
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  • 2 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 18 to 24 medium shrimp, shelled...
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  • 1/4 to 1 pound scallops
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  • 3/4 to 1 pound red snapper, true...
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  • 1 lemon
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  • 2 (14-ounce) cans coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound boned salt cod, such as...
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  • 3 strips bacon
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  • 1/2 medium red bell pepper, diced
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  • 1/2 tomato, seeded and diced
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  • 1/2 large onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup carrot
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  • 2 scallions, chopped
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  • 2 teaspoons reduced sodium soy s...
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  • 4 ounces medium shrimp , peeled...
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  • 1/2 cup celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cassava (patties)
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  • 1 cup milk
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  • 1 cup coconut milk
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  • 4 ounces coconut milk
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  • GRAVY
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all