• 8 Ingredients
  • 3/4 cup dry bread crumbs
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  • 3/4 cup yellow cornmeal
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 4 (6-oz) pieces center-cut cod o...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 6 garlic cloves, minced
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  • 1 large fresh red chile, minced
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  • 4 large plum tomatoes, chopped
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 russet potatoes, about 1 lb. t...
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  • Vegetable oil for deep-frying
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  • Sea salt, to taste
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  • 1 1⁄2 cups all-purpose flour
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  • 1 1⁄2 cups cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds grouper, mahi mahi, cod...
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  • 2 teaspoons Greek seasoning, div...
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  • 1 1/2 teaspoons salt, divided
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  • 1 teaspoon freshly ground pepper...
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  • 2 1/4 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 large jalapeño (if you like sp...
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  • 1 cup cilantro leaves
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  • ¼ cup green onions
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  • ¼ cup oil
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  • ¼ cup Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon freshly ground blac...
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  • Peanut oil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 4 heads fennel cut in to batons,...
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  • Salt, to taste
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 7 ounces polenta
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  • 1 egg , beaten
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  • 11 ounces mashed potatoes
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  • 7 ounces cooked salmon, flaked
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  • 7 ounces cooked cod , flaked
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  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup water
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  • 1 cup mayonnaise
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  • 1 cup vegetable oil
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  • 8 ounces fresh white fish*
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  • 1/2 cup sweet relish or dill relish
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all