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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 onions, diced
  • 2 Tbsps garlic, minced
  • 1 jalapeno pepper, seeded & minced
  • 2 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup red split lentils
  • 1 cup yellow split peas
  • 1/2 cup quinoa
  • about 7 cups of filtered water
  • 1 medium carrot, peeled and chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • 1 large carrot, finely chopped
  • 2 large garlic cloves, minced
  • 1 large jalapeño, seeded and minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp butter
  • 1/2 small onion, chopped
  • 1 garlic clove, minced
  • 2 tsps yellow curry paste*
  • 1/4 tsp cayenne
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps butter or ghee*
  • 1 small onion, chopped
  • 1 jalapeño, seeded and finely chopped
  • 1 1-inch piece of ginger, peeled and...
  • 2 garlic cloves, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Olive Oil
  • 1/2 of a medium yellow onion, sliced...
  • 2 1/2 cups chicken broth
  • 14 ozs unsweetened coconut milk
  • 1 1/2 tsp curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves, minced
  • 2 Tbsps vegetable oil
  • 4 Tbsps curry powder
  • 3 cups chicken broth
  • two 14-oz cans unsweetened coconut milk*
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 lb Shrimp, deveined and shelled (ta...
  • 1 8-oz box Annie Chun’s Pad Thai Nood...
  • 1 Tbsp canola oil
  • 1/4 cup shallots, chopped
  • 4 cloves garlic, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, finely chopped
  • 3 whole carrots, peeled and diced
  • 3 Tbsps Better Than Boullion
  • 2 1/2 cups water
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 12 ozs chow mein noodles or spaghetti
  • 1 1/2 Tbsps red curry paste
  • 2 14-oz cans coconut milk
  • 1/2 cup low-sodium chicken broth
  • 2 tsps grated ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4.25 - 4.5 lbs kuri red squash (I use...
  • 1 tsp coconut oil (or olive oil)
  • 1/2 tsp roasted cumin
  • 1 3/4 tsp garam masala
  • 2 1/4 tsp madras curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
  • 3 Tbsps extra virgin olive oil
  • 2 medium yellow onions peeled and sli...
  • 3 scallions chopped into 1” inch pieces
  • 2 Tbsps of dry sherry
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 head cauliflower
  • 1 small, fresh clove garlic
  • 1/2" slice shallot
  • 1 can coconut milk
  • 1/2 Tbsp curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Flaked sweetened coconut, lightly toa...
  • Roasted salted cashews, toasted and c...
  • 1/2 tsp good curry powder
  • Kosher salt and freshly ground black...
  • 2 McIntosh apples, peeled and cored
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 jalapeno pepper, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 cups low-salt chicken broth
  • 1 13.5-oz can unsweetened coconut milk
  • 3/4 cup chopped green onions
  • 2 1/2 Tbsps curry powder
  • 1 1/2 Tbsps minced fresh lemongrass*...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 10-oz package frozen pureed winter...
  • 2 tsps lime juice
  • 8 ozs boneless, skinless chicken brea...
  • 1/4 tsp salt
  • 1/2 cup lite coconut milk (see Tips f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 8-lb Musquee de Provence Pumpkin —...
  • 32 oz. chicken broth
  • 2 tbs. olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 qtCreamy Butternut Squash Soup, suc...
  • 2 cups fish stock, such as Kitchen Ba...
  • 1 can (14 ozs) unsweetened coconut milk
  • 1 Tbsp Thai-style yellow curry paste
  • 1 Tbsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp Unsalted Butter
  • 2 tbsp extra-virgin olive oil
  • 1 medium leek, cleaned and finely minced
  • 1/2 tsp curry Powder, curry powder
  • 1/2 tsp Ground Ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 x Butternut Squash
  • 1 x Onion
  • 1 x Apple
  • 3 cups Water
  • 1 tsp Cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
  • 3 Tbsps extra virgin olive oil
  • 2 medium yellow onions peeled and sli...
  • 3 scallions chopped into 1” inch pieces
  • 2 Tbsps of dry sherry
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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