• 13 Ingredients
  • 12 ounces vegetable broth
    -
    +
  • 10 cups cauliflower (one medium...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tsp curry powder (or to taste)
    -
    +
  • 2 Tbsp coconut milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons coconut oil (or un...
    -
    +
  • 1 Tablespoon good quality curry...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 5 cups of vegetable stock or water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
    -
    +
  • 4 x carrots, peeled and diced (5...
    -
    +
  • 1 x leek, white part only, chopped
    -
    +
  • 1 x celery branch, chopped
    -
    +
  • 1 x zucchini (7 oz), cut in pieces
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l vegetable stock
    -
    +
  • 750.0g sweet potatoes , grated
    -
    +
  • mini naan bread , to serve
    -
    +
  • ½ g sachet creamed coconut (or ¼...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 medium green or red pepper, cu...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground ginger or 3/...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced ginger
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1-2 teaspoons Thai red curry pas...
    -
    +
  • 6 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
    -
    +
  • Stir in the water and chicken br...
    -
    +
  • : In a small mixing bowl, stir t...
    -
    +
  • Serve the soup with the sauce on...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 butternut squash, peeled, dese...
    -
    +
  • 200 g carrots, diced
    -
    +
  • 1 tbsp curry powder containing t...
    -
    +
  • 100 g red lentils
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 organic onion
    -
    +
  • 4 cups (1000ml) of organic chopp...
    -
    +
  • 2 cups (500ml) of chopped mushrooms
    -
    +
  • 454 g of organic tofu
    -
    +
  • 2 tbsp. (30ml) of curry
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 2 1/2 lbs sweet potatoes , peele...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup light coconut milk
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 shallots, finely chopped (abou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (13.5 ounce) can coconut milk...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 2 cups bite-size cauliflower flo...
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1 recipe Fast Chicken Soup Base
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all