LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 cup diced shallots
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  • 3 cloves garlic
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  • 1/4 cup minced fresh peeled ginger
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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  • 1 medium carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 2 teaspoons curry powder
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  • 1 medium garlic clove, smashed
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  • 1 (1/2-inch) piece ginger, peele...
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  • 1/2 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. vegetable oil
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  • 2 medium onions, chopped (2 cups)
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  • 1 cup red lentils
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  • 3 medium carrots, peeled and rou...
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  • 14-oz. can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch fresh cilantro
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  • 8 small potatoes, quartered
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  • 2 teaspoons red pepper flakes
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 cups minced onion (about...
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  • 2 teaspoons lime (or lemon) juice
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  • 1/2 cup of each of 2 or more of...
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  • 1/4 cup water
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  • 1 teaspoon chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 8 small potatoes, quartered
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  • 2 kaffir lime leaves
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  • 1 (14 ounce) can coconut milk
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  • 2 tablespoons vegetarian fish sa...
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  • 2 teaspoons red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken stock
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  • 1 clove garlic , diced
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  • 2 cups pumpkin puree
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  • bay leaf
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  • toasted coconut
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 6 cups vegetable stock
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  • 1/2 bunch cilantro , chopped (I'...
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  • 1 teaspoon ground cumin
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  • 1/4 cup mango chutney (I use the...
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 30 Ingredients
  • 2 red onions, chopped
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  • Recipe adapted from Adriana's Sp...
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  • 2 to 3 tablespoons Masamam Curr...
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  • 1 1/2 pounds medium shrimp
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  • 1/2 teaspoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup cooked wild rice
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  • 1/2 cup heavy cream
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  • 1/2 cup onion , diced
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  • 1/4 cup butter
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  • 1/2 cup cream of coconut
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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