• 8 Ingredients
  • 2 pints heirloom cherry or grape...
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  • 1 large handful of fresh basil l...
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  • heaping 1/2 cup raw cashews
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  • 1/2 can of full fat coconut milk...
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
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  • 1 large onion, chopped
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    +
  • 1 or 2 large garlic cloves, minced
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    +
  • 2 cups strong chicken or vegetab...
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  • 2 (14 oz) cans pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 hard-boiled eggs
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  • 2 small cucumbers
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    +
  • 3 tbsp olive oil
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  • 1 cup chicken or vegetable broth
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    +
  • 1 tbsp fresh dill, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large leek
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  • ½ bunch of asparagus
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 bay leaf
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    +
  • sprig of thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or c...
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  • 1 large onion, peeled and sliced
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  • 3 cloves garlic, peeled and sliced
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  • 1 cauliflower head, cut into pieces
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  • sea salt (himalayan or celtic)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp coconut oil
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    +
  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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    +
  • 1 large Yellow Onion, diced
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    +
  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 fresh thyme sprig
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    +
  • 4 cups (or more) low-salt chicke...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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    +
  • 4 cups veggie broth
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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    +
  • 2 inch chunk of ginger
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    +
  • 2 cloves garlic
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    +
  • 1/3 cup brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, peeled and quartered
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 2 medium sized celery root, roug...
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    +
  • 1 medium sized apple, peeled and...
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    +
  • 2-3 sprigs of fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes,...
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  • 1 can coconut milk
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    +
  • 3-4 cup homemade chicken stock
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  • 1 bunch organic fresh sage
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    +
  • 4 x garlic cloves, peeled and mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 container non-dairy frozen rea...
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  • 1 can mandarin oranges, drained...
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  • 1 container frozen strawberries...
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  • 1 can pineapple tidbits, drained...
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  • 1 can sliced mango, drained, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds medium shrimp
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    +
  • 1 1/2 tablespoons grated lime rind
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    +
  • 1/3 cup fresh lime juice
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    +
  • 1 1/2 tablespoons ground coriander
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 cup “lite” coconut milk, (see...
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • 1/2 teaspoon hot sauce, or to taste
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    +
  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups canned solid pack pumpkin
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    +
  • 2 cups canned low-salt chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 x Carrots, chopped
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    +
  • 1 tbsp Olive Oil
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    +
  • 1/8 cup shallots, minced
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  • 1/2 tsp White Pepper
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  • 1 tsp Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, canned or dried
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    +
  • 2 tbsp coconut oil
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    +
  • 1 onion, chopped roughly
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    +
  • 1 large carrot, chopped roughly
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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    +
  • 60 grams / 2 ounces margarine
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 450 grams / 1 pound parsnips, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 Tbs. shredded fresh ginger
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    +
  • 1/2 to 1 tsp. red curry paste, o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons red curry paste
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    +
  • 2 tablespoons water
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    +
  • Cooking spray
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    +
  • 1 pound peeled and deveined medi...
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    +
  • 1 cup chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups hot cooked rice
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  • 2 large plum tomatoes
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    +
  • 1 tsp. vegetable oil
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    +
  • 1/4 cup sliced green onions
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    +
  • 1/2 inch piece gingerroot, finel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) Sweet potato, one lar...
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    +
  • 1 cup(s) Red lentils
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    +
  • 1/4 cup(s) Dried apricot Chopped
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    +
  • 1/4 cup(s) Chopped onion or shallot
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    +
  • 1/2 teaspoon(s) Thai red chili p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all