• 8 Ingredients
  • 2 pints heirloom cherry or grape...
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  • 1 large handful of fresh basil l...
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  • heaping 1/2 cup raw cashews
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  • 1/2 can of full fat coconut milk...
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  • juice of 1 lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
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    +
  • 1 large onion, chopped
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  • 1 or 2 large garlic cloves, minced
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    +
  • 2 cups strong chicken or vegetab...
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  • 2 (14 oz) cans pumpkin puree
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
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    +
  • 1 sweet onion, diced
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    +
  • 4 garlic cloves, minced
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  • 1 teaspoon freshly grated ginger
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  • 2 tablespoons red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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    +
  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 tsp roasted cumin
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  • 1 1/2 tsp garam masala
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  • 2 tsp madras curry powder
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  • 1/2 medium onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 hard-boiled eggs
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  • 2 small cucumbers
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    +
  • 3 tbsp olive oil
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    +
  • 1 cup chicken or vegetable broth
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    +
  • 1 tbsp fresh dill, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large leek
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  • ½ bunch of asparagus
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  • 2 garlic cloves, peeled and minced
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  • 1 bay leaf
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    +
  • sprig of thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tbsp butter
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 x leeks, white parts only, thi...
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  • 1 small butternut squash, roaste...
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    +
  • 2 cup Vegetable Stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • coconut or olive oil, as needed
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    +
  • 1 large red onion, roughly chopped
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    +
  • 2 to 3 celery stalks, diced
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  • 2 to 3 garlic cloves, minced
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    +
  • Sea salt and fresh black pepper,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or c...
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  • 1 large onion, peeled and sliced
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    +
  • 3 cloves garlic, peeled and sliced
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    +
  • 1 cauliflower head, cut into pieces
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    +
  • sea salt (himalayan or celtic)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons ghee, divided
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  • 4 shallots, chopped
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    +
  • 1 large butternut squash, peeled...
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    +
  • 1/2 teaspoon Celtic sea salt plu...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 fresh thyme sprig
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    +
  • 4 cups (or more) low-salt chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 cup pecans (2 ounces)
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
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    +
  • 1 large onion, chopped
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    +
  • 1 ripe tomato, chopped
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    +
  • 1 small clove garlic, minced
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    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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  • 4-6 cups chicken or vegetable broth
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    +
  • 2 cups cubed & peeled sweet pota...
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    +
  • 2 cups sliced leek (about 2 medium)
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    +
  • 1/2 cup canned coconut milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots
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    +
  • 3 parsnips
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    +
  • 2 inch chunk of ginger
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    +
  • 2 cloves garlic
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    +
  • 1/3 cup brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup diced shallots
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    +
  • 3 cloves garlic
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    +
  • 1/4 cup minced fresh peeled ginger
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    +
  • 4 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
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    +
  • 1 yellow onion
    -
    +
  • 1 tbsp virgin coconut oil
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    +
  • 1 can of coconut milk
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    +
  • 1 pinch of black mustard seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, split...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds medium shrimp
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    +
  • 1 1/2 tablespoons grated lime rind
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    +
  • 1/3 cup fresh lime juice
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    +
  • 1 1/2 tablespoons ground coriander
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    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 ounces peeled, seeded buttern...
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    +
  • 4 teaspoons extra-virgin olive o...
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    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1 cup chopped onion
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    +
  • 3 cups chicken stock (or vegetab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups canned solid pack pumpkin
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    +
  • 2 cups canned low-salt chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 x Carrots, chopped
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    +
  • 1 tbsp Olive Oil
    -
    +
  • 1/8 cup shallots, minced
    -
    +
  • 1/2 tsp White Pepper
    -
    +
  • 1 tsp Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or ghee*
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 jalapeño, seeded and finely ch...
    -
    +
  • 1 1-inch piece of ginger, peeled...
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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