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20 coconut salad dinner recipes
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15 Ingredients
6 (about 12 oz) chicken tenderloins
6 tbsp shredded coconut
1/4 cup panko crumbs
2 tbsp crushed cornflake crumbs
1/3 cup egg substitute or egg whites
pinch salt
olive oil spray
6 cups mixed baby greens
3/4 cup shredded carrots
1 large tomato, sliced
1 small cucumber, sliced
1 tbsp oil
1 tbsp honey
1 tbsp white vinegar (balsamic would...
2 tsp dijon mustard
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12 Ingredients
3 cups cooked shredded chicken, dark...
1 1/4 tsps curry powder
1/4 tsp salt
1/2 cup roughly chopped dates, divided
11 ozs coconut milk (not light coconu...
1 tsp onion powder
1/4 cup orange juice
1/4 cup chopped cilantro
1/2 cup roughly chopped pistachios, d...
6 cups chopped romaine lettuce
1/4 cup finely shredded coconut
2 tsps brown mustard seeds
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10 Ingredients
16 large cooked shrimp, chopped into...
1 cup fresh or thawed frozen corn
1/3 cup chopped shallots
1/3 cup chopped parsley (or cilantro,...
1 peeled diced avocado
1 jalapeno pepper, seeded and chopped
4 Tbsps fresh lemon juice
2 Tbsps olive oil
1 head frisee lettuce, chopped
1/2 cup toasted sweetened coconut
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8 Ingredients
2 large chicken breasts; cooked with...
1/4 cup light coconut milk
4 TB light mayonnaise
2 TB of Curry (at least )
1 cup of red grapes, cut in half
1/2 cup of celery, diced
1 green apple, diced
1/4 cup shredded sweetened coconut
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13 Ingredients
1 1/2 cups rice
2 lbs prawns
2 Tbsps peanut, coconut, or canola oil
1/4 cup lime juice
grated zest of one lime
1 Tbsp grated palm sugar or brown sugar
1/2 cup coconut cream
1 bunch fresh cilantro
1 long red chili, seeds removed and f...
sea salt
1 cucumber, peeled and finely chopped
4 spring onions, sliced thin
1/4 cup roasted peanuts, chopped (I u...
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12 Ingredients
12 cooked king prawns
1 green chilli finely chopped
1 green and 1 red chilli sliced
Small knob of ginger finely chopped
2 large handfuls of beansprouts
Pinch of sugar
Juice of 2 limes
4 tbsp vegetable oil
bunch each coriander mint thai basil...
cucumber julienned
fresh coconut shelled shaved
1 lemongrass outer layers discarded r...
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12 Ingredients
1/4 cup coconut milk (mix it well bef...
2 Tbsps mayonnaise
1/2 Tbsp vinegar
2 tsps splenda (or sugar)
3/4 tsp curry powder (any kind)
salt & pepper, to taste
2 chicken breasts, cooked and cubed
1 large celery stalk, chopped
2 green onions, chopped (all the whit...
1 Tbsp chopped cilantro
2 Tbsps sweetened shredded coconut, t...
2 Tbsps toasted chopped almonds
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23 Ingredients
2 garlic cloves, chopped
Kosher salt and freshly ground black...
2 Tbsps extra-virgin olive oil
Stems from 1/4 bunch fresh cilantro
1 lemongrass stalk, white part only,...
1 (14-oz) can unsweetened coconut milk
Chile-Coconut Tomato Salad, recipe fo...
1 lime, juiced
1 tsp sugar
1 Tbsp fish sauce (recommended: Nam pla)
Handful fresh mint leaves
1 (1-inch) piece fresh ginger, peeled...
1 fresh red jalapeno, thinly sliced
Extra-virgin olive oil
2 pork tenderloins, 1 1/2 to 2-lbs total
1 1/2 cups shredded, unsweetened coconut
1/2 lime, juiced
2 scallions, trimmed and chopped
Leaves from 1/4 bunch fresh cilantro
1 fresh red jalapeno, cut into rounds
1/4 cup extra-virgin olive oil
1/2 small red onion, slivered
2 lbs fresh heirloom tomatoes, cut in...
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13 Ingredients
5 3/4 cups water, divided
1 lb medium shrimp, peeled and deveined
3/4 cup light coconut milk
1 1/4 cups uncooked long-grain rice
1/4 tsp salt
2 cups cubed peeled ripe mango (about...
1 cup diced seeded peeled cucumber
1/4 cup chopped fresh cilantro
1/4 cup thinly sliced green onions
1/4 cup fresh lime juice
3 Tbsps chopped fresh mint
2 Tbsps minced seeded jalapeño pepper
1/2 tsp salt
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13 Ingredients
1 pkg Firm Tofu, drained and rinsed
2 tbsp Curry Powder
1/4 cup Dried Cranberries
4 cup Fresh baby spinach
1 container Greek plain yogurt (6oz)
1/4 cup shredded purple cabbage
1/4 cup unsweetened coconut flakes
1/4 cup cooked brown rice
1/2 cup red grapes, halved
2 tbsp white balsamic vinegar
2 tbsp organic salsa
1/4 cup Sunflower Seeds
Dash of sea salt and freshly ground w...
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17 Ingredients
1 can (8 oz) pineapple chunks in juic...
1/4 cup olive oil
1 Tbsp cider vinegar
1/2 tsp garlic-pepper blend
1/4 tsp ground ginger
1/4 tsp salt
6 cups torn romaine lettuce
1 red bell pepper, cut into thin strips
2 green onions, sliced
4 boneless skinless chicken breasts
1/4 cup cornstarch
3/4 cup canned coconut milk (not crea...
2 tsps soy sauce
1 egg
1 cup Progresso® panko crispy bread c...
1 cup shredded unsweetened coconut*
Vegetable oil for frying
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13 Ingredients
5 3/4 cups water, divided
1 lb medium shrimp, peeled and deveined
3/4 cup light coconut milk
1 1/4 cups uncooked long-grain rice
1/4 tsp salt
2 cups cubed peeled ripe mango (about...
1 cup cubed seeded peeled cucumber
1/4 cup chopped fresh cilantro
1/4 cup thinly sliced green onions
1/4 cup fresh lime juice
3 Tbsps chopped fresh mint
2 Tbsps minced seeded jalapeño pepper
1/2 tsp salt
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15 Ingredients
1/4 cup fresh lime juice
2 Tbsps chopped fresh cilantro
3 Tbsps extra virgin olive oil
1 tsp sugar
2 tsps honey
1/2 tsp salt
1/2 tsp crushed red pepper
1/6 jumbo shrimp (1 1/4 lbs)
1 1/2 cups chopped tomato
1 cup chopped peeled ripe avocado
3/4 cup chopped peeled mango
1/2 cup vertically sliced red onion
Cooking spray
1 (5-oz) package spring mix salad greens
1/2 cup flaked sweetened coconut, toa...
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7 Ingredients
3 x 200g cooked chicken breast fillet...
2 bulbs fennel, thinly sliced
1 cup shaved coconut+
3 apple (white) cucumbers, peeled and...
¼ cup (60ml) lime juice
¼ cup (65g) grated light palm sugar++
1 Tbsp fish sauce
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Food.com
Site rating:
no rating
Cook time: 2 hrs 8 mins
9 Ingredients
2 cups chicken , diced
2 Tbsps olive oil
1 cup mayonnaise
1/4 cup coconut milk
4 green onions , sliced
1 (7 oz) box macaroni , rings
1 (20 oz) can pineapple tidbits , dra...
1/4 cup fresh cilantro , fresh and ch...
1 tsp curry powder
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Food.com
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Cook time: 1 hr
28 Ingredients
1/2 tsp salt , and
10 ozs mixed greens
1/4 tsp pepper
plastic wrap
1/4 tsp cayenne pepper
2 hard-boiled eggs , sliced
2 large eggs
1 ripe avocado , sliced (cut in half...
1/2 cup shredded cheddar cheese , shr...
For Chicken
2 tomatoes , seeded and diced
1/4 cup olive oil
vegetable oil (for frying)
2 (6 oz) boneless skinless chicken br...
1 cup sweetened flaked coconut
1 cup fresh breadcrumb (Not from a ca...
1/2 cup honey
For Salad
1/2 tsp coconut extract
1 (4 oz) can sliced black olives
Honey-mustard dressing
1/2 (14 oz) can quartered artichoke h...
1/4 tsp black pepper
1/4 cup milk
1/4 tsp salt
1 cup flour , seasoned with
1/2 cup shredded mozzarella cheese
2/3 cup spicy brown mustard
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8 Ingredients
1 cup mayonnaise or salad dressing
1 to 2 tsps red curry paste (from 4-o...
1 Tbsp fresh lemon juice
2 packages (8 oz each) refrigerated c...
2 cups fresh sugar snap peas, trimmed...
1 cup shredded coconut
1/2 cup sliced green onions (about 8...
6 cups thinly sliced Chinese (napa) c...
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Food.com
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Cook time: 25 mins
11 Ingredients
1/2 cup goat cheese
1 head romaine lettuce
2 tsps walnuts
1/2 cup flour
1 mango
1/2 cup coconut flakes
1 egg (beaten)
1 avocado
10 shrimp
2 tsps olive oil
1/2 cup breadcrumbs
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Food.com
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Cook time: 40 mins
9 Ingredients
1/2 tsp salt
3 Tbsps cilantro (chopped)
3 cups lettuce (the org calls for shr...
2 Tbsps brown sugar
20 grapes
8 ozs chicken tenders
2 Tbsps red onions (minced)
1 cup coconut milk
1/4 cup lime juice
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