• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped...
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  • 1 cup fresh or thawed frozen corn
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  • 1/3 cup chopped shallots
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  • 1/3 cup chopped parsley (or cila...
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  • 1 peeled diced avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups rice
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  • 2 pounds prawns
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  • 2 tablespoons peanut, coconut, o...
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  • 1/4 cup lime juice
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  • grated zest of one lime
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 cooked king prawns
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  • 1 green chilli finely chopped
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  • 1 green and 1 red chilli sliced
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  • Small knob of ginger finely chopped
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  • 2 large handfuls of beansprouts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked shredded chicken,...
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  • 1 1/4 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 1/2 cup roughly chopped dates, d...
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  • 11 ounces coconut milk (not ligh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 large chicken breasts; cooked...
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  • 1/4 cup light coconut milk
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  • 4 TB light mayonnaise
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  • 2 TB of Curry (at least )
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  • 1 cup of red grapes, cut in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon lemon juice
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  • 1 teaspoon oregano
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup coconut milk (mix it wel...
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  • 2 tablespoons mayonnaise
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  • 1/2 tablespoon vinegar
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  • 2 teaspoons splenda (or sugar)
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  • 3/4 teaspoon curry powder (any k...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 5 3/4 cups water, divided
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  • 1 pound medium shrimp, peeled an...
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  • 3/4 cup light coconut milk
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  • 1 1/4 cups uncooked long-grain rice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon sugar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 3/4 cups water, divided
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  • 1 pound medium shrimp, peeled an...
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  • 3/4 cup light coconut milk
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  • 1 1/4 cups uncooked long-grain rice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups chicken , diced
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  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 1/4 cup coconut milk
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  • 4 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 can (8 oz) pineapple chunks in...
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  • 1/4 cup olive oil
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  • 1 tablespoon cider vinegar
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  • 1/2 teaspoon garlic-pepper blend
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  • 1/4 teaspoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 to 2 teaspoons red curry paste...
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  • 1 tablespoon fresh lemon juice
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  • 2 packages (8 oz each) refrigera...
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  • 2 cups fresh sugar snap peas, tr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 red grapefruit, peeled and sec...
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  • 1 1/2 tablespoons fish sauce
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  • 1/2 cup fresh mint leaves
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  • 2 cups shelled cooked tiny shrim...
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  • 1 teaspoon chopped red chile pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup goat cheese
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  • 1 head romaine lettuce
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  • 2 teaspoons walnuts
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  • 1/2 cup flour
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  • 1 mango
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon salt , and
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  • 10 ounces mixed greens
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  • 1/4 teaspoon pepper
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  • plastic wrap
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 2 garlic cloves, chopped
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • Stems from 1/4 bunch fresh cilantro
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  • 1 lemongrass stalk, white part o...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons cilantro (chopped)
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  • 3 cups lettuce (the org calls fo...
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  • 2 tablespoons brown sugar
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  • 20 grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all