LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup coconut milk
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  • 4 mangos (about 3 lb.), pitted a...
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  • Finely grated zest and juice of...
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  • 1 medium papaya (about 3/4 lb.),...
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  • 1 cup pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 16 ounces high-quality white cho...
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  • 1/4 cup toasted coconut
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  • 1/4 cup salted cashews, chopped
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  • 1/4 cup dried pineapple, chopped
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  • 1/4 cup dried papaya, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 8 1/4 cups water
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  • 2/3 cup large (3/4- to 1/4-inch)...
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  • 1/2 cup grated or crumbled dark...
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  • 2 (13- to 14-oz) cans unsweetene...
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  • 2 firm-ripe mangoes (1 1/2 lb to...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large ripe mango, peeled and p...
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  • 1 fresh papaya, peeled, halved a...
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  • 1/4 fresh pineapple, peeled, sli...
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  • 1 kiwifruit, peeled
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  • Zest and juice of 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dark rum
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  • 1/4 cup boiling-hot water
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  • 1 teaspoon vanilla
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  • 2 cups sugar
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups milk
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  • 2/3 cup sugar
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  • 2/3 cup large pearl tapioca (abo...
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  • 1/2 vanilla bean, halved lengthwise
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  • 1/2 cup unsweetened coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup sugar
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  • 2/3 cup water
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  • 3 cups cubed pineapple
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  • 1 cup cubed papaya
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  • 3/4 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-1/4 cups cold milk
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  • 1 pkg. (4-serving size) JELL-O C...
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  • 1 tub (8 oz.) COOL WHIP Whipped...
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  • 1 pkg. (10.75 oz.) frozen prepar...
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  • 3 cups cut-up assorted fresh tro...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 All Ready Pie Crust (half 15-o...
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  • 1 tablespoon all purpose flour
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  • 1 8-ounce package regular or lig...
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  • 6 tablespoons canned cream of co...
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  • 3 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups low-fat (1%) milk
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  • 1/2 cup unsweetened flaked coconut
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  • 1/3 cup sugar
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  • 3 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp For the panna cotta:Light...
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  • 2 tbsp Water
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  • 21/4 tsp powdered gelatin
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  • 400 ml coconut Milk
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  • 1/4 cup packed light muscovado s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 can (14 oz.) sweetened condens...
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  • 1 tsp. grated lemon zest
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  • 1 Tbsp. fresh lemon juice
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  • 4 cups chopped assorted fresh fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 cups canned coconut milk, well...
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  • 1/3 cup granulated sugar
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  • 1/2 cup Clabber Girl cornstarch
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  • Pinch of fine sea salt
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  • Diced fresh tropical fruit, such...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (3 oz) pineapple-flavor ge...
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  • 1 (6-oz) ready-to-fill reduced-...
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  • 1/4 cup sweetened flaked coconut...
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  • 2/3 cup boiling water
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  • 1 1/4 cups chopped mango and papaya
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1.5 pounds good-quality milk cho...
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  • 1 1/2 cups mixed dried tropical...
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  • 1/2 cup coconut chips
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  • 1/2 cup puffed rice cereal
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  • 1 1/2 cups coarsely chopped salt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/4 cup canola oil
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  • 1/2 teaspoon baking powder
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  • 1 large egg
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup drained canned crushed p...
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  • 1/4 cup peeled, seeded, and chop...
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  • 1 teaspoon fresh lime juice
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  • 4 (4 3/4- x 2 1/2-inch) low-fat...
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  • 1/2 cup miniature marshmallows
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 1 cup finely grated unsweetened...
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  • 1 kiwifruit, finely diced (about...
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  • 5 strawberries, finely diced (ab...
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  • 1⁄2 papaya, seeded and finely di...
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  • 1⁄2 mango, peeled, pitted and fi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups sweetened shredded coconut
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  • 1-1/2 cups chopped dried papayas
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  • 1-1/2 cups chopped dried mangoes
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  • 1-1/2 cups coarsely chopped cand...
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  • 1 cup golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ounce butter
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  • 8 ounces heavy cream
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  • 1 teaspoon vanilla
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  • 8 egg yolks
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  • 1 papaya, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 1/2 teaspoons coconut-flavored...
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  • 7 tablespoons unsalted butter, c...
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  • 1/3 cup water
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  • 3 cups chopped fresh, seeded papaya
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  • Shortbread Crust, recipe follows
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chiffonade mint
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  • 1/2 teaspoon salt
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  • Oil for frying
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  • 3 tablespoons small diced pineapple
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  • 3 tablespoons small diced papayas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups sugar
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  • 1 quart of cream
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  • 2 pounds chopped fresh mango
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  • 1/4 cup toasted coconut
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  • 8 egg yolks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (20-ounce) can crushed pineapp...
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  • 2 tablespoons frozen limeade con...
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  • 1 teaspoon coconut extract (reco...
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  • Sprigs of mint
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  • 1 (11.5-ounce) can papaya nectar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup butter , melted
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  • 1 cup graham cracker crumbs
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  • Garnish
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  • 1 cup finely chopped almonds
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  • Fruit Topping
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all