• 7 Ingredients
  • 4 tablespoons ghee, divided
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  • 4 shallots, chopped
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  • 1 large butternut squash, peeled...
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  • 1/2 teaspoon Celtic sea salt plu...
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  • 1 teaspoon dried thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes,...
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  • 1 can coconut milk
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  • 3-4 cup homemade chicken stock
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  • 1 bunch organic fresh sage
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  • 4 x garlic cloves, peeled and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup pecans (2 ounces)
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/2-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 ounces peeled, seeded buttern...
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1 cup chopped onion
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  • 3 cups chicken stock (or vegetab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 cup “lite” coconut milk, (see...
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  • 2 cups reduced-sodium chicken broth
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  • 1/2 teaspoon hot sauce, or to taste
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 3 cups canned solid pack pumpkin
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  • 2 cups canned low-salt chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
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  • 3/4 pound unpeeled, medium-size...
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  • 1 (32-ounce) container chicken b...
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  • 1/2 cup lite coconut milk
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or ghee*
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  • 1 small onion, chopped
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  • 1 jalapeño, seeded and finely ch...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
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    +
  • 3/4 pound unpeeled, medium-size...
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    +
  • 1 (32-ounce) container chicken b...
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    +
  • 1/2 cup lite coconut milk
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    +
  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) Sweet potato, one lar...
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  • 1 cup(s) Red lentils
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  • 1/4 cup(s) Dried apricot Chopped
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  • 1/4 cup(s) Chopped onion or shallot
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  • 1/2 teaspoon(s) Thai red chili p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups brown rice , cooked
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion , cut into 1/2-inc...
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  • 3/4 cup chilled heavy cream
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  • 1 1/2 inches fresh ginger , peel...
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  • 1 1/2 tablespoons fresh lemon ju...
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  • 1 small fennel bulb , halved cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon curry powder
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  • 2 cups reduced-sodium chicken broth
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  • 2 (16 ounce) packages frozen corn
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  • 1/4 teaspoon salt (to taste)
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 sprigs fresh thyme (removed...
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  • 2 teaspoons sea salt (or to taste)
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  • 3 shallots , finely chopped
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  • 4 teaspoons fresh ground black p...
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  • 1 (400 ml) can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 3 ounces cream cheese
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  • 2 tablespoons minced green onion...
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  • 2 tablespoons tomato paste
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  • 1/4 cup heavy cream
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  • 1/4 teaspoon cayenne pepper
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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