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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed and cle...
  • 1 tbsp butter
  • 1 x shallot, chopped finely
  • 1 x celery branch, diced
  • 1 x garlic clove, peeled and grated f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or other...
  • 3 tbsp Unsalted Butter, room temperature
  • 1 can coconut milk (14 oz)
  • 1 tsp red Thai Curry paste
  • water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp of olive oil
  • 1 brown onion, coarsely chopped
  • 2 clove of garlic, grated
  • 1.5 kg of butternut pumpkin, peeled,...
  • 2 tsp ground coriander (cilantro)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
  • 2 tsp Garlic, minced
  • 1 tsp Cumin
  • 1 oz Thai Kitchen red curry paste
  • 15 oz Pumpkin or Squash
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 shallots, minced
  • 2 tsp unsalted butter
  • 2 garlic cloves, minced
  • 1 tsp ginger, minced
  • 2 tbsp curry spice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chopped i...
  • 1 Tbsp of melted butter
  • 2 Tbsps of rapeseed oil
  • A few sprigs of thyme
  • 2 red onions, roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 kilos pumpkin (or any kind of winte...
  • 1 large onion
  • 1 large carrot, chopped
  • 1 large potato, chopped
  • 3 cloves garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 head cauliflower
  • 1 small, fresh clove garlic
  • 1/2" slice shallot
  • 1 can coconut milk
  • 1/2 Tbsp curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 114 oz coconut milk
  • 2 tsp Thai red curry paste
  • 1 cup pumpkin puree
  • 1 tsp fish sauce
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 medium sized beets
  • 1 small shallot, peeled and quartered
  • 1 garlic clove, peeled and roughly ch...
  • 2 Tbsps hemp seeds
  • 2 tsps apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 12 ozs chow mein noodles or spaghetti
  • 1 1/2 Tbsps red curry paste
  • 2 14-oz cans coconut milk
  • 1/2 cup low-sodium chicken broth
  • 2 tsps grated ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, diced
  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
  • 1 tsp ginger, minced
  • 1 tsp cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 acorn squash, halved and seeded (an...
  • 1 tbsp olive oil, plus more for drizz...
  • 1 tsp chili flakes
  • 1 tsp fresh thyme
  • 1 cup light coconut milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Small-Medium Kabocha Squashes, of s...
  • 1 Cup Soymilk
  • 1/2 Can of coconut milk (about 7 oz)
  • 1/4 tsp Nutmeg
  • 1 Vegetable Bullion Cube (package sho...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 jalapeno pepper, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 onions, diced
  • 2 Tbsps garlic, minced
  • 1 jalapeno pepper, seeded & minced
  • 2 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 13 oz broccoli
  • 1 x leek, white part
  • 2/3 cup coconut milk
  • 1 tsp galangal powder
  • 1 x shallot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, finely chopped
  • 3 whole carrots, peeled and diced
  • 3 Tbsps Better Than Boullion
  • 2 1/2 cups water
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 lbs of sweet potato, cut into 1” pi...
  • 3 cloves garlic, pressed
  • 1 can lite coconut milk
  • 1 cup 2% milk (or skim, or whole)
  • 1 tsp garam masala
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, chopped fine
  • 2 tsps fresh ginger, chopped fine
  • 3/4 tsp turmeric
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 10-oz package frozen pureed winter...
  • 2 tsps lime juice
  • 8 ozs boneless, skinless chicken brea...
  • 1/4 tsp salt
  • 1/2 cup lite coconut milk (see Tips f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 1 large onion, chopped
  • 2 Tbsps minced fresh ginger
  • 1 small jalapeño chili, seeded and fi...
  • 3 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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