• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves, pressed or chopped
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
    -
    +
  • 2 pounds prepared peeled, cubed...
    -
    +
  • 6 cups water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 or 2 large garlic cloves, minced
    -
    +
  • 2 cups strong chicken or vegetab...
    -
    +
  • 2 (14 oz) cans pumpkin puree
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
    -
    +
  • 2 large parsnips
    -
    +
  • 4 medium carrots
    -
    +
  • 1 large yellow onion
    -
    +
  • 1 large clove of garlic
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 tsp roasted cumin
    -
    +
  • 1 1/2 tsp garam masala
    -
    +
  • 2 tsp madras curry powder
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shelled, unsalted roasted...
    -
    +
  • 2 tbsp. butter
    -
    +
  • 2 tbsp. sugar
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 4 1/2 cups water
    -
    +
  • 4 tablespoons plus 1 teaspoon wh...
    -
    +
  • 1 large yellow onion
    -
    +
  • 1-inch knob of ginger, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes,...
    -
    +
  • 1 can coconut milk
    -
    +
  • 3-4 cup homemade chicken stock
    -
    +
  • 1 bunch organic fresh sage
    -
    +
  • 4 x garlic cloves, peeled and mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 fresh thyme sprig
    -
    +
  • 4 cups (or more) low-salt chicke...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp coconut oil
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • 3 cloves garlic, peeled and fine...
    -
    +
  • 3 tbsp fresh ginger, peeled and...
    -
    +
  • 1 tbsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3/4 cup pecans (2 ounces)
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots
    -
    +
  • 3 parsnips
    -
    +
  • 2 inch chunk of ginger
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/3 cup brown rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, peeled and quartered
    -
    +
  • 2 celery stalks, roughly chopped
    -
    +
  • 2 medium sized celery root, roug...
    -
    +
  • 1 medium sized apple, peeled and...
    -
    +
  • 2-3 sprigs of fresh thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
    -
    +
  • 1 yellow onion
    -
    +
  • 1 tbsp virgin coconut oil
    -
    +
  • 1 can of coconut milk
    -
    +
  • 1 pinch of black mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 ounces peeled, seeded buttern...
    -
    +
  • 4 teaspoons extra-virgin olive o...
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 cups chicken stock (or vegetab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 cup “lite” coconut milk, (see...
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1/2 teaspoon hot sauce, or to taste
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
    -
    +
  • 60 grams / 2 ounces margarine
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 450 grams / 1 pound parsnips, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 x Carrots, chopped
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1/8 cup shallots, minced
    -
    +
  • 1/2 tsp White Pepper
    -
    +
  • 1 tsp Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
    -
    +
  • 1/2 cup lite coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) Sweet potato, one lar...
    -
    +
  • 1 cup(s) Red lentils
    -
    +
  • 1/4 cup(s) Dried apricot Chopped
    -
    +
  • 1/4 cup(s) Chopped onion or shallot
    -
    +
  • 1/2 teaspoon(s) Thai red chili p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, cut i...
    -
    +
  • 2 firm apples, cored and diced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 inch piece of fresh ginger, pe...
    -
    +
  • 1 Tbsp curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all