LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
    -
    +
  • 2 pounds prepared peeled, cubed...
    -
    +
  • 6 cups water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pints heirloom cherry or grape...
    -
    +
  • 1 large handful of fresh basil l...
    -
    +
  • heaping 1/2 cup raw cashews
    -
    +
  • 1/2 can of full fat coconut milk...
    -
    +
  • juice of 1 lime
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 or 2 large garlic cloves, minced
    -
    +
  • 2 cups strong chicken or vegetab...
    -
    +
  • 2 (14 oz) cans pumpkin puree
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
    -
    +
  • 2 large parsnips
    -
    +
  • 4 medium carrots
    -
    +
  • 1 large yellow onion
    -
    +
  • 1 large clove of garlic
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shelled, unsalted roasted...
    -
    +
  • 2 tbsp. butter
    -
    +
  • 2 tbsp. sugar
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3/4 cup pecans (2 ounces)
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 4 1/2 cups water
    -
    +
  • 4 tablespoons plus 1 teaspoon wh...
    -
    +
  • 1 large yellow onion
    -
    +
  • 1-inch knob of ginger, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp coconut oil
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • 3 cloves garlic, peeled and fine...
    -
    +
  • 3 tbsp fresh ginger, peeled and...
    -
    +
  • 1 tbsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 carrots
    -
    +
  • 3 parsnips
    -
    +
  • 2 inch chunk of ginger
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/3 cup brown rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup diced shallots
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup minced fresh peeled ginger
    -
    +
  • 4 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
    -
    +
  • 1 yellow onion
    -
    +
  • 1 tbsp virgin coconut oil
    -
    +
  • 1 can of coconut milk
    -
    +
  • 1 pinch of black mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds medium shrimp
    -
    +
  • 1 1/2 tablespoons grated lime rind
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1 1/2 tablespoons ground coriander
    -
    +
  • 1 tablespoon minced fresh cilantro
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or ghee*
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 jalapeño, seeded and finely ch...
    -
    +
  • 1 1-inch piece of ginger, peeled...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 Tbs. shredded fresh ginger
    -
    +
  • 1/2 to 1 tsp. red curry paste, o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons of vegetable oil
    -
    +
  • 1½ teaspoons curry powder
    -
    +
  • ½ teaspoon Nutmeg
    -
    +
  • 1 cup cubed onion
    -
    +
  • 1 (2 inch) piece fresh ginger, p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups hot cooked rice
    -
    +
  • 2 large plum tomatoes
    -
    +
  • 1 tsp. vegetable oil
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 1/2 inch piece gingerroot, finel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, cut i...
    -
    +
  • 2 firm apples, cored and diced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 inch piece of fresh ginger, pe...
    -
    +
  • 1 Tbsp curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 400 ml coconut milk
    -
    +
  • 1 1/4 liters hot vegetable stock
    -
    +
  • 4 cm piece gingerroot , roughly...
    -
    +
  • 1 tablespoon chopped fresh coria...
    -
    +
  • 6 whole garlic cloves , skinned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, cut in ha...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 3 Tbsp fresh ginger, peeled and...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion , cut into 1/2-inc...
    -
    +
  • 3/4 cup chilled heavy cream
    -
    +
  • 1 1/2 inches fresh ginger , peel...
    -
    +
  • 1 1/2 tablespoons fresh lemon ju...
    -
    +
  • 1 small fennel bulb , halved cor...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all