• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup coconut milk
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  • 1/2 cup peanut butter
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  • 1 green onion, including tender...
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  • 1 piece lemongrass stalk, 3 inch...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
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  • 4 tablespoons Tamari (gluten fre...
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  • 2 tablespoons Toasted Sesame Oil
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  • 4 tablespoons Orange Juice
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  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 stalks lemongrass , peeled and...
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  • 3 cloves garlic
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  • 1 x galangal or ginger, peeled a...
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  • 1 x birds eye chili or other h...
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  • 1/4 cup cilantro , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
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  • 14 oz light coconut milk
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  • 2 x keffir lime leaves, bruised
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  • 1 x small red bell pepper, julie...
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  • 2 x carrots, peeled & julienned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
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  • 1 x red pepper , thinly sliced
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  • 1/2 pound crab meat , cooked
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  • 2 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 100 g chicken pieces
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  • 2 small portions egg noodles
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  • 1 teaspoon red curry paste
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  • 1 teaspoon yellow curry powder
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  • 1 cup coconut milk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lean turkey
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  • 1/2 teaspoon Chinese five spice...
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  • 1/2 teaspoon hot chili flakes
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  • 1/2 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon hot chili flakes
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  • 1/2 teaspoon Chinese five spice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small bunch mint
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  • Ingredients FOR THE CREPES
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  • 3 eggs , beaten
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  • 1 garlic clove , crushed
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  • 2 eggs , hard-boiled and chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup coconut milk
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  • 1/2 cup peanut butter
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  • 1 green onion, including tender...
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  • 1 piece lemongrass stalk, 3 inch...
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    +
  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup coconut milk
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  • 1 red chili, chopped
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  • 4 spring onions, cut into thin...
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  • 1/2 cup oyster sauce
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  • 1/2 cup sriracha hot chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 spring onion , finely chopped
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  • 2.0 tbsp vegetable oil
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  • 85.0g water chestnuts , drained
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  • 1.0 tbsp palm sugar
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  • 1.0 tbsp red curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 400g can coconut milk
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lime juice
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  • 1 small red chilli, chopped
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  • 2 x 200g chicken breast fillets,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 piece fresh ginger, chopped
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  • 6 spring onions, white part onl...
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  • 1/2 cup chopped mint
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  • 1 pound free-range chicken breas...
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 100 g tinned sweetcorn kernels
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  • 1 spring onion, thinly sliced
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  • 1 tbsp polenta
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  • 2 tbsp plain flour
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  • ¼ tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 6-8 boned, skinned chicken thigh...
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  • 2/3 cup canned coconut milk
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 1 teaspoon hot chili flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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  • 2 cups thinly sliced mushrooms
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  • 6 tablespoons finely chopped lem...
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    +
  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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    +
  • 2 cups bottled clam juice
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    +
  • 1 onion, sliced
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    +
  • 8 quarter-size slices fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1 tablespoon thinly sliced onion
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    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 teaspoon minced green onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound clams in shells, suitabl...
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  • 1 pound mussels in shells (see n...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup minced shallots
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    +
  • 1 1/2 tablespoons minced ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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