• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large onion , diced
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    +
  • 2-inch piece fresh ginger , peeled
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 shallots, minced
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  • 2 tsp unsalted butter
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    +
  • 2 garlic cloves, minced
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  • 1 tsp ginger, minced
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    +
  • 2 tbsp curry spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coconut milk
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    +
  • 3 cups chicken broth
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    +
  • 1 stalk lemongrass, cut into 3-i...
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    +
  • 1 1-inch piece ginger root or ga...
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  • 2 pounds boneless chicken breast...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cedar plank for cooking (avail...
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  • 1/3 cup maple syrup
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    +
  • 1 teaspoon Dijon mustard
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  • 2 teaspoons soy sauce
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    +
  • Juice of 1 large lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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    +
  • 4 chicken thighs
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  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic, finely chopped
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    +
  • 2 stalks lemongrass, very finely...
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  • 2" piece of fresh ginger, grated
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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    +
  • 1 1/2 cups (375 ml) chicken stock
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    +
  • 2 cups (265 g) peeled and cubed...
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    +
  • 4 slices galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g of cooked turkey
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  • 100 g of rice noodles
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    +
  • 400 ml of coconut milk
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    +
  • 350 ml of chicken stock
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    +
  • Juice of 1 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
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    +
  • 1 tablespoon of vegetable oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 thai chili, finely chopped (ca...
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    +
  • 3 teaspoons of ginger, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 1 Tablespoon unsalted butter
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 pounds sweet potatoes (technic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 3-inch piece of ginger, peeled...
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13 oz broccoli
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    +
  • 1 x leek, white part
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    +
  • 2/3 cup coconut milk
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    +
  • 1 tsp galangal powder
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    +
  • 1 x shallot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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    +
  • 1 spring onion, finely sliced
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    +
  • 1 1/2 x 15ml tablespoons red Tha...
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    +
  • 1/2 x 400ml can coconut milk, to...
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    +
  • 250 ml chicken stock (made from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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    +
  • 1 Tb. olive oil
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    +
  • large onion, diced
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    +
  • 1 bell pepper, any color, seeded...
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    +
  • 1 -2 jalapeños, seeded and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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    +
  • 1 can (14 oz.) reduced-sodium ch...
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    +
  • 6 quarter-size slices fresh ginger
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    +
  • 1 stalk fresh lemongrass, cut in...
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon cloves
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • ½ teaspoon freshly grated, or pr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/4 tsp curry powder
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • 3 tbsp chopped fresh lemongrass
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
    -
    +
  • 1 1/4 cup chicken broth
    -
    +
  • 1 cup good, thick coconut milk
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    +
  • 1 cup crushed pineapple
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    +
  • 2 tbsp soy sauce - or Tamari on...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon minced galangal or fr...
    -
    +
  • 1 fresh hot red or green chili,...
    -
    +
  • 3 tablespoons thick red curry paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x cloves garlic, chopped
    -
    +
  • 1 stalk lemongrass, white part o...
    -
    +
  • 1 piece (1 inch) fresh ginger ro...
    -
    +
  • Grated rind and juice of 1 lime
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    +
  • 3 tbsp peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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