Coconut Kid Friendly Walnuts Recipes

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Coconut Walnut Granola

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Savvy Eats
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Cook time: 30 mins

8 Ingredients
2 1/2 cups rolled oats
1 1/2 cups chopped walnuts
1 cup unsweetened coconut flakes
3/4 cup dried Bing cherries
1/2 cup chopped almonds
1/3 cup coconut oil
1/3 cup maple syrup
2 tsps arrowroot powder
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Aunt Nita's Coconut Oatmeal Cookies

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Yummy Supper
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Cook time: 22 mins

11 Ingredients
2 cubes salted butter, room temp
1 ½ cup Turbinado sugar
2 eggs
2 tsp vanilla
1 ½ cup oatmeal (I use Bob’s Red Mill...
1 ½ cup flaked, unsweetened coconut
1 cup chopped walnuts
2 cups flour (I use 1 3/4 cup Pamela’...
1 tsp baking powder (not necessary wi...
1 tsp baking soda (not necessary with...
1 tsp salt (not necessary with Pamela...
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Honey Coconut Blueberry Bran Muffins

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Skinny Taste
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13 Ingredients
1 cup wheat bran
1-1/2 cups white whole wheat flour
1/3 cup sweetened shredded coconut
1/4 cup chopped walnuts
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened vanilla almond milk...
1/2 cup honey
1 tsp vanilla
3/4 cup unsweetened applesauce
2 tbsp coconut oil (or canola)
2 large eggs, beaten
12 oz blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Crazy Coconut Chocolate Chip Walnut Cookies

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Healthy Happy Life
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13 Ingredients
1 1/2 cups white flour, organic
1 cup organic coconut palm sugar
1/3 cup virgin coconut oil, melted (m...
3/4 tsp salt
3/4 - 1 cup dark chocolate chips (sem...
1 banana, mashed
1/3 cup warm water + 1 tsp flax seeds...
1/8 tsp cinnamon
1 Tbsp baking powder
3/4 tsp baking soda
2 tsp apple cider vinegar
1/2 - 3/4 cup walnuts, raw
optional: pinch of orange zest and or...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Baked Coconut Oatmeal With Pepper Nut Topping

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Family Fresh Cooking
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11 Ingredients
1 cup dry Steel Cut Oats
1 cup light coconut Milk
1 large Egg, whisked
1/4 tsp Sea Salt
1 tsp Baking Powder
1/2 tsp ground Cinnamon
1 tsp pure Vanilla Extract
Cooking Spray
a few pinches Cracked Black Pepper
Stevia or favorite natural sweetener...
1/2 cup chopped toasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Oatmeal Coconut Chocolate Chip Cookies

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Whipped
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Cook time: 12 mins

14 Ingredients
1 1/4 cup salted butter at room tempe...
3/4 cup packed brown sugar
1/2 cup sugar
1 x egg
2 tsp vanilla extract
1 1/2 cup flour
1 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
1/4 tsp nutmeg
3 heaping cups uncooked oats
12 oz bag semi sweet chocolate chips
1 cup walnuts, chopped
1 cup shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Maple-walnut Oatmeal Cookies

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Martha Stewart
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12 Ingredients
1 1/2 cups old-fashioned oatmeal
3/4 cup unsweetened shredded desiccat...
1 1/3 cups all-purpose flour
1/2 tsp table salt
1 cup packed light-brown sugar
1/4 lb (1 stick) plus 1 Tbsp unsalted...
3 Tbsps pure maple syrup
2 Tbsps golden syrup
1 tsp baking soda
2 Tbsps boiling water
1 tsp pure maple extract
2 3/4 ozs (1 cup) walnuts, coarsely c...
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Morning Glory Muffins

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Handle the Heat
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14 Ingredients
2 cups whole wheat flour
1 cup packed light brown sugar
2 tsps baking soda
2 tsps ground cinnamon
1/2 tsp ground ginger
1/2 tsp salt
2 cups (7 ozs) peeled and grated carrots
1 large tart apple (like Granny Smith...
1/2 cup sweetened coconut
1/2 cup chopped walnuts
3 large eggs
2/3 cup vegetable oil
1/4 cup orange juice
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Walnut-coconut Coffee Cake

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 17 mins

11 Ingredients
1 tsp ground cinnamon
1 cup buttermilk
2 eggs
1 cup vegetable oil
1 tsp vanilla extract
1 cup flaked coconut
1 cup sugar
1 cup packed brown sugar
2 1/2 cups all-purpose flour
1 tsp baking soda
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Banana & Walnut Cake

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Kitchen Wench
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Cook time: 45 mins

16 Ingredients
3/4 cup brown sugar
110 g softened butter
2 x large eggs, lightly beaten
1 tsp baking soda
1/2 tsp baking powder
1/4 cup sour cream
1 cup mashed overripe bananas
1/2 cup walnuts, roughly chopped
1 1/2 cup cake flour, sifted
1 tsp vanilla extract
Lemon Butter Frosting
100 g unsalted butter, softened
3/4 cup pure icing sugar, sifted
1 tbsp fresh lemon juice
1 x zest of a lemon
1/4 cup moist shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Gingerbread Granola

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Cookie and Kate
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Cook time: 30 mins

12 Ingredients
4 cups old-fashioned rolled oats
1 1/2 cups raw pecans and/or walnuts
1 tsp fine-grain sea salt
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 cup melted coconut oil (or olive...
1/3 cup real maple syrup
1/4 cup molasses
3/4 tsp vanilla
1/2 cup coconut flakes
1/3 cup chopped dried cranberries
1/3 cup chopped candied ginger
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Spiced Walnut Carrot Cake With Pineapple Recipe

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Food Network
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Site rating: 5 stars
Cook time: 4 hrs 18 mins

14 Ingredients
1 1/2 cups sugar
1/2 tsp salt
4 eggs
1/2 tsp nutmeg
1 1/2 cups vegetable oil
2 tsps baking soda
1 cup golden raisins
Powdered sugar
1 1/2 cups walnut pieces
1 cup shredded coconut
2 cups flour
2 tsps cinnamon
1 cup chopped pineapple, fresh or canned
2 1/2 cups grated carrot
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Banana Walnut Muffins

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Elana's Pantry
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Cook time: 30 mins

9 Ingredients
3 x eggs
1/4 cup coconut oil
2 x Bananas
3 x pitted dates
10 drop Stevia
1/4 cup coconut flour
1/4 tsp Celtic Sea Salt
1/2 tsp Baking Soda
1/2 cup walnuts
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Nutrition by Foodily 89% match
Calories per gram: 2.0
Total fat: High
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Plantain Walnut Pancakes With Walnut Coconut Yogurt

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Food Network
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11 Ingredients
1/2 cup whole-wheat flour
1/2 cup all-purpose flour
3 Tbsps packed brown sugar
1/2 tsp double acting baking powder
1/2 tsp baking soda
1/4 tsp salt
2 eggs, separated, whites at room tem...
2 Tbsps vegetable oil
1 very ripe plantain, mashed
1 1/3 cups buttermilk
1/2 cup walnuts, toasted and chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Warm Rhubarb Compote With Walnut-coconut Crunch

Epicurious
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Site rating: 4 stars
Cook time: 4 hrs 23 mins

7 Ingredients
4 cups 1/2-inch pieces trimmed rhubar...
2/3 cup plus 5 Tbsps sugar
1/4 cup crème de cassis (black-curran...
1/2 cup walnut pieces
1/2 cup 1/4-inch-thick strips unsweet...
2/3 cup plain Greek-style yogurt**
Wildflower honey (for drizzling)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Del's Grand Canyon Granola

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Sunset
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Cook time: 1 hr 10 mins

15 Ingredients
2 cups rolled oats (regular or quick...
1/4 cup nonfat dried milk
1/2 cup wheat germ
1/2 cup shredded unsweetened coconut
1/2 cup slivered almonds
1/2 cup sunflower seeds
1/2 cup roasted soy nuts (see Notes)
1 cup pecans or walnuts
1/4 cup white sesame seeds, optional
1/2 cup honey
1/4 cup maple syrup
1 tsp vanilla extract
1/4 cup firmly packed light brown sugar
1/4 cup vegetable oil, plus more for...
1/2 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Happy Paleo Granola

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Cheeky Kitchen
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14 Ingredients
3 Tbsps coconut oil
2 cups sliced almonds
1/2 cup raw pecans, chopped
1/4 cup raw walnuts
1/4 cup raw pepitas (pumpkin seeds)
3/4 cup natural coconut, shredded
1/4 cup natural coconut, finely shred...
1/4 cup raw honey
pinch sea salt
1 cup dried cranberries
1 cup dried blueberries
1 vanilla bean, seeded
1 1/2 tsp cinnamon
1 1/2 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Tropical Granola Recipe

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Yummy Mummy
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8 Ingredients
3 cups old fashioned rolled oats
3/4 cup macadamia nuts
1/4 cup walnut pieces
1/2 cup shredded coconut
1/4 cup flax seeds
2 Tbsps vegetable oil
1/2 cup agave syrup, maple syrup, hon...
1 cup dried tropical fruits, such as...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Plantain Walnut Pancakes With Walnut Coconut Yogurt Recipe

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Food Network
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16 Ingredients
1 very ripe plantain, mashed
1/4 cup sweetened flaked coconut
walnut coconut YOGURT
2 eggs, separated, whites at room tem...
3 Tbsps packed brown sugar
1/4 cup chopped toasted walnuts
1/4 tsp salt
1/2 tsp double acting baking powder
1 Tbsp maple syrup
1/2 cup all-purpose flour
1/2 cup walnuts, toasted and chopped
1/2 tsp baking soda
1/2 cup whole-wheat flour
1 1/3 cups buttermilk
2 Tbsps vegetable oil
1 cup plain or vanilla yogurt, draine...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Oatmeal Cookie Pancakes

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Cheeky Kitchen
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18 Ingredients
1/2 cup quick oats
1 cup flour
3 Tbsps brown sugar
pinch salt
1 tsp baking powder
2 tsps cinnamon
1 egg
1 tsp vanilla
1- 1 1/2 cup buttermilk
1/4 cup finely shredded coconut (opti...
1/4 raisins (optional)
1/4 cup chopped pecans or walnuts (op...
1/4 cup cinnamon chips or mini chocol...
4 cups powdered sugar
2 Tbsps honey
1 tsp vanilla or maple-flavored extract
4 Tbsps butter, melted
Just enough buttermilk to make a soft...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Spiced Carrot Cake With Coconut Cream

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Roost
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Cook time: 1 hr 20 mins

14 Ingredients
3 cups blanched almond flour
2 tsp sea salt
1 tsp baking soda
1 TBS cinnamon
1 tsp nutmeg
5 eggs
1/2 cup honey
1/4 cup grapeseed oil
3 cups carrots, grated
1 cup raisins
1 cup walnuts
1 cup coconut milk
1 1/4 cup coconut oil
1/2-1 cup honey
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Homemade Granola

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Williams-Sonoma
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Site rating: 5 stars
Cook time: 15 mins

12 Ingredients
2 cups old-fashioned rolled oats
1⁄2 cup wheat germ
1⁄4 cup coarsely chopped walnuts
1⁄4 cup white sesame seeds
1⁄4 cup shredded sweetened coconut
1⁄4 cup raw hulled green pumpkin seeds
2 Tbs. canola oil
3 Tbs. honey
1 tsp. ground cinnamon
1⁄4 cup dried currants, or to taste
Milk for serving
Sliced fresh fruit, such as nectarine...
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Lentil Muffins

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Healthy Tasty Cheap
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Cook time: 40 mins

12 Ingredients
1 cup Cooked (and cooled) lentils
2 Chia eggs (flax eggs or real eggs w...
1 tsp Vanilla
1 cup Maple syrup
1/2 cup coconut oil
1 cup Gluten-free brown rice flour
1 tsp Cinnamon
1/2 tsp Baking soda
1/8 tsp Baking powder
1/4 cup walnuts
1/4 cup Sunflower seeds
Dash of salt
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Great Morning Muffins

Country Crock
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Cook time: 20 mins

14 Ingredients
2 cups all-purpose flour
1 1/4 cups sugar
1 Tbsp. baking powder
2 tsp. ground cinnamon
1/2 tsp. salt
1/4 tsp. baking soda
3 large eggs
1 cup Country Crock® Spread, melted
2 tsp. vanilla extract
1 cup shredded carrot
1/2 cup raisins
1/2 cup chopped pecans [or walnuts]
1/2 cup flaked coconut
1 medium apple, peeled and grated
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Coconut-smothered Pigeon Peas With Pumpkin

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Cookstr
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Cook time: 1 hr 31 mins

3 Ingredients
1 walnut-size ball dried tamarind p...
½ cup oily or unoily skinned split ye...
2 tsps Sambhar masala

Nutrition by Foodily 67% match
Calories per gram: 0.8
Total fat: Low
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