LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
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  • 1 to 1 1/2 cups (112 to 168 g) l...
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  • 1 to 1 1/2 cups (80 to 120 g) un...
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  • 2 tablespoons (44 g) mild-flavor...
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  • 1/2 cup (110 g) packed light bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1/4 cup ground flaxseed
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  • 3/4 cup plus 2 tablespoons sugar
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  • 2 teaspoons baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low-fat
  • 12 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 4-layer cake
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  • 1 3/4 cups old-fashioned oats
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  • 2 cups boiling water
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  • 1 cup unsalted butter, slightly...
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  • 2 cups dark brown sugar
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
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  • 3 tablespoons blackstrap molasses
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  • 2 tablespoons almond milk
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  • 2 tablespoons pure maple syrup
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  • 1/2 tablespoon ground flax
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup graham flour
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  • 1/3 cup spelt flour (or white fl...
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  • 1/4 tsp salt
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  • 3 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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  • 1 cup red rice
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  • 2 tablespoons oil
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  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup canola oil
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  • 1 1/4 cup sugar
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  • 1 x egg
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  • 1 tbsp Blackstrap molasses
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  • 1 tsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 2/3 cups all purpose flour (pl...
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  • 1 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1 tsp ground ginger
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  • 1 tsp cinnamon
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  • 1/2 tsp baking soda
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  • 1/2 cup coconut palm sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups + 2 tbsp gluten free flou...
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  • 2 tsp baking soda
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  • 1 tsp cinnamon
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  • 2 1/4 tsp ground ginger
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  • 1/4 tsp cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup natural unsweetened crea...
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  • 1/3 cup honey or agave syrup
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  • 1/3 cup unsweetened coconut
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  • 1 cup malted milk powder
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  • I knew this as "Nummy Fudge" as...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice flour or sorghu...
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  • 3/4 cup almond meal
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  • 1/2 cup cornstarch or potato sta...
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  • 1 cup light brown sugar
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  • 1/3 cup unsweetened cocoa powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 5 medium sweet potatoes (jewel y...
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  • 6 fluid ounces plain almond milk...
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  • 1/3 cup plain, fat-free Greek yo...
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  • 1/2 cup coconut palm or turbinad...
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  • 1/4 cup applesauce or apple peac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup butter
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  • 1 x egg
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  • 1/2 cup brown sugar
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  • Juice & zest of 1 lime
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  • 1 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 egg whites
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  • ½ cup palm shortening or unsalte...
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  • ½ cup molasses
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  • 3 cups almond flour
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  • ½ cup coconut flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups rolled oats
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  • 3/4 cup uncooked quinoa
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  • 1/2 cup shelled unsalted sunflow...
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  • 1/2 cup shelled unsalted pumpkin...
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  • 1/3 cup unsulfered molasses (not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup mung beans (they are small...
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  • ¼ cup black rice (forbidden rice)
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  • ¼ cup purple thai rice (any jasm...
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  • ½ cup shredded coconut (unsweete...
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  • 2 slices fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tsp Vanilla Extract
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  • 1 egg Egg
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  • 1/4 cup coconut oil
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  • 2 x ripe bananas, mashed to obli...
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  • 3 Tbs Honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups rolled oats
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    +
  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flaxseed
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    +
  • 1/3 cup shredded coconut
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup quick-cooking or old-fashi...
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  • 1¼ cups pumpkin puree (not pie f...
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  • 1 cup lightly packed all-natural...
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  • ¼ cup dark (cooking) molasses, p...
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    +
  • ½ cup plain nonfat Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 box Classic Yellow cake mix
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    +
  • 3 eggs
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  • 1 cup water
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  • 1/4 cup olive oil
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  • 1/4 cup greek style yogurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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