• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 small bananas (9.5 ounces), ma...
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  • 2 tablespoons coconut oil or but...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon honey or maple syrup
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 egg, room temperature
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  • 1 1/2 cup milk (great with butte...
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  • 2 Tbsp. orange juice
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  • 1 tsp. vanilla extract
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  • 3 Tbsp. melted coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup long-grain rice or basmati...
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  • 2 cups water
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  • 2 teaspoons unrefined olive oil,...
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  • 1 clove garlic, crushed
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup coconut oil (softened)
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  • 1 egg
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  • 1/3 cup brown sugar
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  • 1/2 cup Coach's Oats (or old-fas...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup coconut oil, melted, plu...
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  • 1/4 cup cane sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/4 teaspoon coarse salt
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  • 1 1/2 cups whole-wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound large shrimp, shelled an...
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  • 2 cloves garlic, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons chili paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp Flax meal
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  • 1/3 cup Water, warm
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  • 3/4 cups brown or white rice flour
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  • 1/2 cup Teff Flour
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  • 3/4 cups Granulated cane sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 package Alexia Sweet Potato Fries
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  • 1 tablespoon coconut oil
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon curry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cup water
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  • 1 cup coconut milk (I used ligh...
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  • 1 cup white Basmati rice
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  • 1 teaspoon orange zest
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  • 1/4 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
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  • 1 cup old-fashioned oats
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  • 3 tablespoons dry millet
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup almond milk (or your favor...
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  • 2 teaspoons apple cider vinegar
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  • 1 cup all-purpose white or whole...
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  • 1 cup medium-ground cornmeal
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups large, unsweetened coconu...
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  • 3 tablespoons reduced sodium tam...
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  • 2½ tablespoons Liquid Smoke (pec...
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  • 1½ tablespoons maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup coconut oil. melted
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  • 1 cup sugar
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  • 1/2 cup garbanzo bean puree
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  • 1/2 cup apple sauce
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  • 1 1/2 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp Butter
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  • 1 tbsp Brown Sugar
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  • 1 tsp sea or kosher salt or 1/2...
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  • 2 cups jasmine rice, washed and...
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  • 1 1/2 cups good, thick coconut m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 2 teaspoons aluminum-free baking...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine ground sea salt
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons coconut oil
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  • 1 pound carrots, chopped
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  • 1 medium apple, peeled, cored, c...
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  • 1 large onion, chopped
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  • 2 leeks, 1 chopped, 1 julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces cream cheese, very soft
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  • 2 cups whipping cream
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    +
  • 1/3 cup powdered sugar
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  • 1/4 teaspoon salt
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  • 2 large lemons, zested and juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rice flour
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  • 1 cup garbanzo-fava bean flour
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    +
  • 1 cup cocoa powder
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    +
  • 1/2 cup potato starch
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    +
  • 1/4 cup arrowroot
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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    +
  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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    +
  • 1 tsp vanilla extract
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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    +
  • ¾ teaspoon fine grain sea salt
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    +
  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all