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8 coconut kid friendly demerara sugar recipes

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8 coconut kid friendly demerara sugar recipes

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Carrot & Coconut Muffins

Kitchen Wench
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Site rating: no rating
Cook time: 1 hr 20 mins

17 Ingredients
250 g plain natural yogurt
100 mL natural applesauce
2 medium eggs
2 tsp natural vanilla extract
280 g all-purpose flour
2 1/2 tsp baking powder
100 g brown sugar
250 g frozen mixed berries
demerara sugar
Carrot & coconut Muffins
150 g caster sugar
1/2 tsp ground cinnamon
200 g finely grated carrot
100 g desiccated coconut
1 x zest and juice of a small lemon
1 tbsp honey
200 mL natural applesauce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Morning Glory Oat Muffins

Honey & Jam
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Cook time: 25 mins

17 Ingredients
1/2 cup raisins
1 cup whole wheat flour
3/4 cup old fashioned oats
3/4 cup brown sugar
2 tsps baking soda
2 tsps cinnamon
1/2 tsp salt
2 cups carrots, peeled and grated
1 large apple, peeled, cored, and gr...
1/2 cup shredded coconut, sweetened...
1/2 cup chopped pecans
1/3 cup wheat germ, optional
3 large eggs
2/3 cup unsweetened apple sauce
2 tsps vanilla extract
1/4 cup orange juice
demerara sugar, for topping
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Coconut Cake

BBC Good Food
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Site rating: 4 stars

7 Ingredients
pinch of salt
2 eggs, lightly beaten
100 g /3Ã?Â½ oz grated coconut, plus...
225 g /6 oz self-raising flour
4 tbsp milk
115 g /4 oz butter, cut into small pi...
115 g /4 oz demerara sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Chocolate Zucchini Cupcakes Recipe

No Meat Athlete
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Cook time: 15 mins

19 Ingredients
1-1 1/2 cup (packed) shredded zucchin...
1 x green to yellow banana
3/4 cup demerara sugar
1/2 cup canola oil
1 tbsp instant coffee
3 tbsp creme de menthe
1 1/4 cup whole wheat pastry flour
4 tbsp (1/4 cup) flax seed, ground
1/4 cup cocoa
1/2 tsp baking powder
3/4 tsp baking soda
3/4 tsp salt
4 oz unsweetened chocolate
1 tbsp coconut oil
2 tbsp creme de menthe
3-4 tbsp honey
1 tsp vanilla extract
big pinch of salt
1 tbsp canola oil, if needed
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Nutrition by Foodily 89% match
Calories per gram: 3.4
Total fat: High
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Midnight Muffin Madness

Kitchen Wench
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Site rating: no rating
Cook time: 1 hr 20 mins

16 Ingredients
250 g plain natural yoghurt
100 mL natural applesauce
2 medium eggs
2 tsp natural vanilla extract
280 g all-purpose flour
2 1/2 tsp baking powder
100 g brown sugar
250 g frozen mixed berries
demerara sugar
150 g caster sugar
1/2 tsp ground cinnamon
200 g finely grated carrot
100 g desiccated coconut
1 x Zest & juice of a small lemon
1 tbs honey
200 mL natural applesauce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Sweet Brown Rice Pudding With Rhubarb-ginger Compote

Saveur
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13 Ingredients
27 oz. coconut milk
1/3 cup brown rice syrup
1 vanilla bean, split and seeded
1 cinnamon stick
4 cups cooked short grain brown rice...
1/4 tsp. ground cardamom
1/4 tsp. fresh ground nutmeg
1 tsp. vanilla extract
1/4 cup grated palm sugar
4 oz. candied ginger, finely chopped
2 tsp. lime zest (approximately 1 lime)
3 tbs. lime juice (approximately 1 lime)
2 tbs. demerara sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Quinoa Parfait Recipe

No Meat Athlete
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Cook time: 55 mins

16 Ingredients
2 cup plus 1/2 c unsweetened almond milk
1 tbsp coconut oil
1 cup dry quinoa, rinsed
1 tbsp flaxseed, ground
1/4 tsp salt
1 tsp vanilla extract
1/2 tsp rosewater
half stick of cinnamon (or 1 tsp ground)
1/4 cup demerara sugar
3 long stalks rhubarb, diced (about 1...
2 tbsp agave nectar
2 tbsp demerara sugar
2 tbsp water
1/2 tsp rose water
1/2 small beet, minced (optional)
3/4 cup Greek yogurt mixed with 1 tbs...
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Low
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Seafood Pilau

Food Network
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20 Ingredients
4 Tbsps ketchup
2 Tbsps Worcestershire sauce
4 Tbsps demerara sugar
2 cups unsweetened coconut milk
1 cup water
2 tsps Scotch bonnet hot sauce
1/2 cup olive oil, plus more, if nece...
1 cup diced carrots
1 large onion, diced
1 red pepper, diced
2 tsps chopped garlic
2 Tbsps chopped fresh thyme
1 lb fresh codfish, cut in 1 1/2-inch...
8 cups rice, cooked
1 lb crawfish, cooked and cleaned
2 (12 1/2-oz) cans pigeon peas, drain...
1 cup chopped scallions
Kosher salt
Freshly ground black pepper
1 lb jumbo (U-15) shrimp, cleaned and...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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