LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1-2 quality probiotic capsules (...
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  • 3 young coconuts
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  • 1-1/2 cups fresh coconut water o...
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  • Nutrition 67% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3-4 organic strawberries, or any...
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  • Date Puree
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  • 1 cup organic buckwheat flour
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  • 1 tbsp ground flax seeds
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  • 1/4 tsp aluminum-free baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups cooked black beans
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  • 1/4 cup coconut oil
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  • 2 cups chopped vegan chocolate b...
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  • 2/3 cup cacao powder (or cocoa)
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  • 1/2 tsp fine ground sea salt
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  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour (...
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  • 2/3 cup raw sugar, Sucanat, or 1...
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  • 1 tbsp baking powder
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cup lentils, soaked and co...
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  • 1 cup quinoa, soaked and cooked—...
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  • 1/2 red onion, chopped (here’s a...
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  • 1/3 cup carrot, chopped
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  • 2 tbsp ground golden flax
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 9oz. jar of organic tomato sau...
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  • 1 pack of organic wonton wrappers*
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  • 1 large bunch of organic spinach...
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  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pack of organic mung bean nood...
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  • 5-7 leaves organic purple kale
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  • Gomasio (optional)
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  • 1/2 red onion, chopped
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  • 1/2 cup organic vegetable broth...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 large organic shallot
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  • 6-7 cloves organic garlic
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  • 2 large, organic red peppers
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  • 4-5 sm-med, organic tomatoes
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  • 1 tbsp organic extra virgin coco...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup organic red quinoa, soaked...
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  • 1 1/2 cups pure water
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  • 1 pack of organic blue corn tort...
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  • 1 packet of organic taco seasoning
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  • 1 tbsp cold-pressed virgin cocon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 to 1 cup quinoa, soaked
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  • 1/3 cup amaranth
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  • 2 cups pure water
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  • 1 dash pink Himalayan or Celtic...
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  • 2 tbsp cold-pressed virgin cocon...
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  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 packet of Cocomama Wild Bluebe...
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  • 1/3 cup raw almonds, ideally soa...
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  • 1/2-1/4 organic banana
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  • 1/3 cup fresh, organic blueberri...
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  • 2 tbsp ground golden flax meal,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups gluten-free oats (be sure...
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  • 1 cup shredded coconut
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  • 1 cup dried apricots, chopped
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  • 1 10 oz jar apricot jam
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  • 2 tbsp raw honey
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds Yukon gold potatoes
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  • 1 pound sliced mushrooms
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  • 2 tsp. thyme leaves
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  • ¾ cup coconut milk (or other non...
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  • 3-4 Tbsp. coconut oil (less or m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 7 organic sweet potatoes
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  • 1/2 cup cashews, soaked and rinsed
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  • 3 tbsp pure water
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  • 1/2 tsp apple cider vinegar
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  • 1/2 cup sucanat
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup cooked brown rice (how to...
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  • 1/3 cup grade B maple syrup
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  • 2 cups of young coconut meat
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  • 2 tbsp virgin coconut oil
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  • 1 tsp organic vanilla extract (l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup cashews, soaked
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  • 2 cups buckwheat flour
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  • 3 dates, pitted
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  • 2 tsp vanilla extract
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  • 2 1/4 cups pure water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 large organic beet
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  • 1 small-medium organic sweet potato
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  • 1 medium organic turnip (a tad b...
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  • 2 organic carrots
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  • 1 cup organic pumpkin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp cold-pressed, virgin coco...
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  • 1/2 red onion chopped
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  • 3 stalks celery, chopped
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  • 2 carrots, peeled
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  • 5 large tomatoes, blanched
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 loaf or 6 slices (1/2″ each)...
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  • 5 Medjool dates
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  • 1/3 cup raw agave nectar (can su...
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  • 1/4 tsp fine ground Celtic or Pi...
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  • 1/4 cup pure water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all