LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups / 300 g rolled oats
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  • 1⁄2 cup / 60 g raw sesame seeds
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  • 1⁄2 cup / 50 g raw walnuts, coa...
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  • 1 teaspoon kosher salt
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  • 1⁄4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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  • 1 cup puffed brown rice
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  • 1 cup dried cherries
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  • 3/4 cup chopped crystallized ginger
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  • 3/4 cup sliced almonds
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups rolled oats
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  • 1 cup light brown sugar
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  • 1 1/2 cup slivered almonds
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  • 2 teaspoons ground cinnamon
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  • 1/4 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low-fat
  • 5 Ingredients
  • 2 packets frozen acai puree (bre...
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  • 1 frozen or fresh ripe banana (c...
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  • 1 large handful frozen or fresh...
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  • ½ cup freshly squeezed orange ju...
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  • Topping suggestions: granola, s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • oatmeal
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  • chocolate granola
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  • peanut butter
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  • almonds
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  • coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 c. rolled oats
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  • 1/2 c. unsweetened shredded coconut
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  • 1/4 c. sliced almonds
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  • 1/4 c. pecans or hazelnuts
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  • 1/4 to 1/2 c. dark brown sugar (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 & 1/4 cup regular oats
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  • 1/2 cup peanuts (or whatever nut...
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  • 1/2-3/4 tsp kosher salt, to tast...
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  • 2 tbsp peanut butter (or other n...
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  • 1 tsp pure vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups of Wheat-Free oats
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  • 1/4 cup coconut oil
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  • 2 tsp Cacao powder
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  • 1 tsp Cinnamon
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  • 1 tsp All spice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup cacao powder (or cocoa p...
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  • 4 1/2 cups rolled oats
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  • 1 cup sunflower seeds
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  • 3/4 cup white sesame seeds
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  • 2/3 cup coconut oil, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups of Wheat-Free oats
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  • 1/4 cup coconut oil
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  • 1 tbsp coconut butter
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  • 2 tsp Cacao powder
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  • 1 tsp Cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups salted roasted almonds (7...
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  • 2 cups salted dry-roasted peanut...
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  • 1 1/2 cups golden raisins (8 oun...
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  • 1 1/2 cups dark chocolate chips...
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  • 1/2 cup unsweetened coconut flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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  • 1-1.5 cups fresh mixed berries
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  • 1/2 cup Lightened Up Summer Gran...
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  • Shredded coconut, to garnish
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  • Easy chocolate sauce: Heat & whi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3 cups (750ml) of organic oat fl...
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  • 2 tbsp. (30ml) of cocoa powder
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  • 1 tsp. (5ml) of grounded cinnamon
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  • a pinch of salt
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  • 1 cup (250ml) of organic amarant...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g / 1 2/3 Cups Jumbo Oats
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  • 2 tbs coconut Oil
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  • 3 tbs Natural Crunchy Peanut Butter
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  • 3 tbs Xylitol
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  • 3 tbs Cocoa Powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup grain of choice – quinoa,...
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  • 1+ cup of non-dairy milk or wate...
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  • 2 Tbsp ground flax seed or chia...
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  • berries of choice
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  • nuts or seeds
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • Conni FoodieArmyWife
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    +
  • Site ratings: N/A
  •  
  • 5 Ingredients
  • granola
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  • chocolate chips
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  • coconut
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  • pecans
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  • See the link for the complete re...
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  •  
  • Nutrition 80% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup M&M' (large size)
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  • 1 cup flaked coconut (large flake)
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  • 1/2 cup raisins
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  • 1 cup butterscotch chips
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  • 3 cups granola cereal (I use Har...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup sugar
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  • 5 cups rolled oats
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  • 1 cup peanut butter
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  • 1 cup chocolate chips
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all

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