LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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  • 4 kaffir lime leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon cooking oil
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  • 1 stalk lemongrass, crushed
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  • 6 kaffir lime leaves
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  • 1 garlic clove, chopped
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  • 1-2 tablespoons green curry past...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons finely grated fresh...
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  • 2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
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  • 3/4 cup chopped peeled fresh lem...
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  • 6 Kaffir lime leaves, torn
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  • 5 (1/4-inch) slices fresh galangal
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  • 1 1/2 tablespoons red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds jumbo lump crab meat
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  • 1 medium onion
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  • 3 large garlic cloves
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  • a 1-inch piece fresh gingerroot
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  • 2 dried hot red chiles such as c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 sweet potato or yam (3/4 lb.)
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  • 1 can (13 1/2 oz.) coconut milk
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound dried rice vermicelli...
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  • 1 tablespoon vegetable oil
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  • Naam Ya Chile Paste
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  • 2 cups thing unsweetened coconut...
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  • 1 cup thick unsweetened coconut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 large Granny Smith apple, peel...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups fat-skimmed reduced-s...
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  • 1/2 pound (26 to 30 per lb.) she...
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  • 1/2 pound boned, skinned salmon...
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  • About 1/4 cup (1/8 lb.) butter o...
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  • 1 onion (about 8 oz.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 2 cups fresh cilantro sprigs
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  • 1/2 cup coarsely chopped shallots
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  • 1 tablespoon grated lime rind
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  • 8 to 12 serrano chiles, seeded
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  • 3 garlic cloves, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoon(s) canola oil
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  • 1 medium onion finely chopped
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  • 2 clove(s) garlic minced
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  • 2 teaspoon(s) ginger grated
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  • 2 teaspoon(s) curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon(s) canola oil
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  • 1 medium onion finely chopped
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  • 2 clove(s) garlic minced
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  • 2 teaspoon(s) ginger grated
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  • 2 teaspoon(s) curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • crab – 1 kg
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  • Refined oil – 200ml
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  • Mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion, chop
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  • 2 cm piece ginger, chop
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  • 2 clv garlic, chop
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  • 25 grams tamarind mixed with 2...
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  • 1/2 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 cups minced onion (about...
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  • 2 teaspoons lime (or lemon) juice
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  • 1/2 cup of each of 2 or more of...
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  • 1/4 cup water
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  • 1 teaspoon chopped ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • grated coconut
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  • 1 kg uncooked crab
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  • 1 ounce minced onion
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  • 2 ounces cooking oil
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  • 1 ounce minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 6 medium onions
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  • 1/2 tablespoon turmeric powder
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  • 1 cup grated fresh coconut
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  • 4 tablespoons oil
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  • 1 pinch asafetida powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon curry powder (or mo...
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  • rice
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  • 1/4 cup margarine
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon whole black peppercorn
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon black mustard seeds
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  • 5 garlic cloves , cut into thin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon mayonnaise
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  • coconut Thai Red curry Sauce, re...
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  • 1 teaspoon brunoise-cut red pepper
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  • 1 teaspoon brunoise-cut red onion
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  • 1/2 pinch Caribbean Jerk seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4-6 banana chilies
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  • 1/2 teaspoon white pepper , ground
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  • 2 garlic cloves
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  • 2 tablespoons fish sauce
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  • 250 g ground chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups breadcrumbs
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  • 1/2 cup mango
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  • 1/2 teaspoon curry powder
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  • 2 bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 teaspoons curry powder
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  • 1 sweet onion , chopped (Vidalia...
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  • 1 tablespoon soy sauce
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  • 1 lb asparagus , peeled,tough en...
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  • 2 medium red potatoes, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all