LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium ripe banana
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  • 1 cup of fresh, canned, or froze...
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  • 3 large handfuls of fresh spinac...
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  • 1 cup of plain Greek yogurt
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  • 6 oz. water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 banana
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  • 1/2 cup strawberries
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  • Unsweetened coconut, to taste
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  • Ground flaxseed, to desired cons...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana
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  • 10 strawberries, green parts cut...
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  • 1/2 cup Redwood Honey Goat Milk...
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  • 1/2 cup low fat coconut milk
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  • handful of ice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 160 g (3/4 cup) ripe but not ove...
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  • 200 g (3/4 cup plus 2 tbs) cocon...
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  • 250 g (2 cups) wholemeal (whole...
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  • 1 tsp baking powder
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  • ½ tsp bicarbonate of soda
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 T ground flax + 6 T water, whi...
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  • 1 t vanilla extract
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  • 1/2 cup agave (or you could use...
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  • 1/4 cup organic virgin coconut oil
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  • 1 cup mashed ripe bananas (2 small)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups (9 ounces/255 grams) unbl...
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  • 2 teaspoons baking powder
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine sea salt
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  • 1⅓ cups (10⅝ ounces/302 grams) m...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • Unsweetened coconut flakes
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  • greek yogurt
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  • coconut water (frozen in ice cubes)
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  • fresh raspberries
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  • 1/2 frozen banana
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • Greek yogurt (Oikos)
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  • banana
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  • Blueberries
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  • A sunflower butter ball I had in...
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  • Stale honey puffs from Whole Foo...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup raw oats
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  • 1 banana
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  • 1 cup milk
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  • 2/3 cup banana Mango yogurt (or...
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ large banana
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  • 5 whole frozen strawberries
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  • ¼ cup coconut water (she uses pi...
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  • ½ cup nonfat plain yogurt
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  • ½ cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 ¼ cup whole-wheat flour
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  • ¾ teaspoon baking soda
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  • ¼ teaspoon salt
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  • 3 ripe bananas, mashed
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  • ¼ cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup granulated sugar
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  • 1/4 cup butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups all-purpose flour (about...
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup granulated sugar
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  • 1/4 cup butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups of Fresh Sliced Strawberries
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  • 1 Tablespoon of honey, or Maple...
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  • 1 tablespoon shaved coconut
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  • 6 tablespoons of Greek Honey yogurt
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 tbsp vegan trans-free margarine
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  • 1/4 cup coconut oil (room temper...
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  • 1 1/3 cup dark brown sugar
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  • 1 tsp vanilla
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 banana, frozen, sliced
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  • 1/2 cup fruit (berries, peaches,...
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  • 2 tablespoons non-fat yogurt (pl...
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  • 1/4 cup orange juice, coconut wa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/3 cups banana chunks (about...
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  • 3/4 cup pineapple juice
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon flaked sweetened co...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 container (16 ounces) nonfat v...
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  • 1 cup applesauce
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 cup blueberries
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  • 1 banana, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups ice cubes or crushed ice
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  • 1 cup fresh pineapple chunks
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  • 1/2 cup pineapple juice
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  • 1 banana, sliced
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  • 1 8-oz. container low-fat vanill...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 200 ml (½ tall glass) coconut mi...
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  • 4 tbsp coconut milk yogurt (we u...
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  • 1 banana
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  • 1 tbsp ground flaxseed, sunflowe...
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  • 120 g (¼ bag) frozen mango chunks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 packet gluten free instant oa...
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  • 1/4c. gluten free rolled oats
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  • 2 tbsps plain unflavored protein...
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  • 2 scoops coconut vanilla protein...
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  • 1 scoop wheat grass powder (opt...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 bananas (ripe-very ripe)
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  • 6 ounces danon light n' fit non-...
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  • 1 1/2 tablespoons vanilla extract
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  • 6 (1 g) packets artificial sweet...
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  • 1 (4 ounce) package nabisco prem...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 container (16 ounces) nonfat v...
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    +
  • 1 cup applesauce
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  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1 cup blueberries
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  • 1 banana, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 containers (6 oz each) Yoplait...
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  • 1 can (8 oz) crushed pineapple i...
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  • 2 cups Honey Nut Cheerios® cereal
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  • 1 medium banana, sliced (1 cup)
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  • 1 can (11 oz) mandarin orange se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all