• 15 Ingredients
  • 1 c. all-purpose flour
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  • 1/2 c. flaked coconut
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  • 1/2 c. rolled oats
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  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups Water
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  • 2 cups coconut milk
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  • 1/2 cup Rice
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  • 1 Cinnamon stick
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  • 2 bananas, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry Steel Cut Oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh banana
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup quick-cooking brown rice (...
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups fat-free milk
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  • 1 cup quick-cooking brown rice (...
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup almond meal
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  • 2 Tbsp. flaxseeds
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  • 2 Tbsp. golden raisins
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  • 2 Tbsp. unsweetened shredded coc...
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  • 2 Tbsp, sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup sultana or raisins
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  • 1 cup milk (or rice milk or soy...
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  • 3 large bananas or 4 medium bana...
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  • white wine
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  • 1 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup buttermilk or 1 cup milk +...
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  • 1 cup All Bran cereal (original,...
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  • 4 tablespoons (1/2 stick) butter...
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  • 1/4 cup light brown sugar
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  • 2 large eggs, room temperature
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup sunflower seed
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  • 1/2 cup dried apricot, diced
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  • 1/2 cup wheat germ
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  • 1 cup banana chips
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  • 1/2 cup dark raisin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 cup golden raisin
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon banana extract or r...
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  • 1/2 cup chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 115 g butter , at room temperatu...
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  • 1 egg (or substitute)
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  • 125 g whole wheat flour
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  • 120 g rolled oats
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2-3 medium apricots
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  • 2 bananas
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  • 45 g dates
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  • 2 apples
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  • 1/2 cup almonds, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 (15.25 ounce) can fruit cockta...
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  • 1 (8 ounce) package cream cheese
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  • 3 bananas, peeled and sliced
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  • 1/2 cup golden raisins (optional)
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  • 1/2 cup chopped pecans (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1-2 bananas , chopped
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  • 1 teaspoon turmeric
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  • 1 (400 g) can coconut cream
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  • 1-2 carrots , chopped
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  • 1-2 onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 cups dried fruits (raisins, go...
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  • 1 cup raw wheat flakes
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  • 1 cup banana chips
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  • 3/4 cup water
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  • 2 cups old fashion oatmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 mashed banana
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  • 2 eggs
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  • 1/4 cup sultana
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sunflower seeds (meat only)
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  • 1 cup banana chips (optional)
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  • 1/2 cup wheat germ
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  • 1/2 cup dried cherries
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  • 1 (14-ounce) can sweetened conde...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all