• 16 Ingredients
  • 2 tablespoons ground flax seeds
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    +
  • 6 tablespoons water
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    +
  • 1/8 teaspoon baking powder
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    +
  • 3 ripe bananas, mashed
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    +
  • 1/2 cup maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups all-purpose flour (or glu...
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  • 1 cup sugar
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    +
  • 1 teaspoon baking powder
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    +
  • ½ teaspoon baking soda
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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    +
  • 100 ml peanut oil
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    +
  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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    +
  • 1 stick of lemongrass, roughly c...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups rolled oats
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    +
  • 1 cup walnut pieces
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    +
  • 2 teaspoon cinnamon
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 3 tablespoon ground flax
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 2 pounds ground beef
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    +
  • 4 cloves garlic
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1 1/2 tablespoon Braggs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups regular oats, processed i...
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    +
  • 1/2 cup regular oats (not proces...
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    +
  • 1/2 cup brown sugar, packed firmly
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    +
  • 1/2 tsp ground cinnamon
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    +
  • 1/8th tsp ground nutmeg
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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    +
  • ¼ cup fresh lime juice
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    +
  • 2 tsp. ground cumin
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 lb. red snapper filets
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    +
  • ¼ cup fresh orange juice
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    +
  • 2 tbsp. fresh lime juice
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    +
  • 2 tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup very ripe bananas, diced
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    +
  • 1 cup yellow onions, chopped
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    +
  • 1 cup leeks, white and pale gree...
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    +
  • 1 cup celery, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pre cooked Steel Cut Oats
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    +
  • 1 x Egg
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    +
  • 1/4 cup low fat Ricotta cheese
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    +
  • 0 pinch Salt
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    +
  • Spices: Cinnamon, Cardamom, Nutm...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 quart chicken stock, homemade...
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    +
  • 1 can full fat unsweetened cocon...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 tablespoon ginger, freshly grated
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    +
  • 1 clove garlic, freshly grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • 1 baking potato (1/2 pound), pee...
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    +
  • 1 medium carrot, cut into 1-by-...
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    +
  • 3 ounces green beans, cut into...
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    +
  • 1 medium tomato, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tbsp vegan trans-free margarine
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    +
  • 1/4 cup coconut oil (room temper...
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    +
  • 1 1/3 cup dark brown sugar
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    +
  • 1 tsp vanilla
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    +
  • 1 tsp baking soda
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One 3-pound chicken, neck reserved
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    +
  • 3 1/2 quarts water
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    +
  • 2 medium onions—1 unpeeled and q...
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    +
  • 4 carrots—2 coarsely chopped, 2...
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    +
  • 4 celery ribs—2 coarsely chopped...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 32 Ingredients
  • 1 cup (120 g) spelt flour or all...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/2 cup (120 ml) almond milk (or...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (1/2 stick) butter or ma...
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    +
  • 2 lb. yuca (cassava), peeled, ch...
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 2 medium onions, chopped
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    +
  • 1 medium green pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1/4 cup minced shallots
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup thinly sliced banana (ab...
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 3/4 cup chopped carrot
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    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped ripe banana
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    +
  • 1/2 onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 cups chopped onions
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the stir-fried vegetables wi...
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    +
  • 2 teaspoons peeled and grated fr...
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    +
  • 1 garlic clove, minced
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    +
  • 4 ounces green beans, trimmed an...
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    +
  • 2 cups broccoli florets
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 cups cooked turkey, cut into 1...
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 1 cup frozen peas, thawed
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    +
  • 1 large onion, peeled and cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup firmly packed brown sugar
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1 sweet potato , cubed
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    +
  • 2 green chilies , sliced thinly
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    +
  • 100 g baby corn
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    +
  • 200 g snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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    +
  • 1 red/yellow/orange pepper, se...
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    +
  • 1 tblsp. coconut milk or water
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all