HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
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  • 1/4 cup raisins
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 x banana
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  • 1/2 cup peanut butter
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  • 1/2 cup honey
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  • 1 tbsp vanilla
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  • 1 tbsp oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry Steel Cut Oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh banana
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 - 2 very ripe bananas, mas...
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  • 2 tablespoons melted unrefined C...
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  • 1/4 cup pure grade B Maple Syrup
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  • pinch of fine Sea Salt
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  • pinch of ground Nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
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  • 1 2/3 cups rolled oats, blended...
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  • 2 tsp baking powder
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  • 3/4 tsp pink salt (any salt will...
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  • 1 cup coconut sugar (or basic or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup gluten-free rolled oats
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  • 1/2 cup almond meal
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  • 1/3 cup shredded coconut – sweet...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup Brown Rice Flour
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  • 1/4 cup unsweetened carob powder
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1 Tbs ground flax seeds
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  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 cups shelled roasted peanuts
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • 1 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup walnuts, coarsely chopped
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  • 1 cup pecans, coarsely chopped
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  • 1/2 cup pepitas
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  • 1/2 cup peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup sweetened flaked coconut
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  • 1 cup cake flour (not self-rising)
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • 1/8 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bag plain, lightly salted, mic...
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  • 3 Tbsp. dried cranberries
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  • 3 Tbsp. dried pineapple
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  • 3 Tbsp. chopped dried mango
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  • 1/4 cup banana chips
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1/3 cup unsweetened coconut chip...
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  • 1/2 teaspoon coconut extract
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups large-flake rolled oats
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  • 3/4 cup flaked coconut
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  • 3/4 cup chopped pecans
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  • 1/4 cup liquid honey
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium bananas, ripe
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  • 1 c. quick oats
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  • 1/4 c. almond butter
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  • 2 tbsp. chia seeds
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  • 2 tbsp. unsweetened coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 Eggs
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  • 2 bananas
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  • ¼ cup coconut oil or butter (sof...
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  • ½ cup mix of coconut and almond...
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  • 1 tsp baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup banana chips , broken into...
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  • 7 cups oats
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  • 1 cup blanched slivered almond
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  • 3/4 cup canola oil
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  • 1 1/8 cups honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 35 Ingredients
  • Cake:
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  • 500 g dates (2 1/2 + 3/8 cups)
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  • 400 ml boiling water (1 2/3 cups)
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  • 50 g ground almonds (about 1/3 cup)
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  • 50 g flax seeds (about 1/3 cup)
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup Kashi Go Lean Crunch cereal
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  • 3/4 cup oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sunflower seed
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  • 1/2 cup dried apricot, diced
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  • 1/2 cup wheat germ
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  • 1 cup banana chips
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  • 1/2 cup dark raisin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup unsweetened carob chips or...
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  • 1/8 teaspoon stevia plus (mixed...
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  • 1 cup applesauce
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  • 2 cups whole wheat flour
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  • 1/4 cup coconut oil or butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons flaked coconut
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  • 4 plantains (Yellow, not Green)
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  • 4 tablespoons grapeseed oil
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  • 4 limes
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  • 4 tablespoons raw honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups dried fruits (raisins, go...
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  • 1 cup raw wheat flakes
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  • 1 cup banana chips
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  • 3/4 cup water
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  • 2 cups old fashion oatmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sunflower seeds (meat only)
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  • 1 cup banana chips (optional)
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  • 1/2 cup wheat germ
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  • 1/2 cup dried cherries
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  • 1 (14-ounce) can sweetened conde...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all