• 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup Milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green apple, Cored And C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds, raw
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  • 3/4 cup bran (corn, oat, wheat b...
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  • 1 tsp cinnamon
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups almond milk
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  • 1 cup steel cut oats
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  • 1/2 tsp salt
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  • 2 small bananas (optional)
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  • 2 medium apples, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup walnut bits
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  • 1/3 cup coconut flakes
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  • 1/3 cup chocolate chips
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  • 2 1/2 cups breakfast cereals (wh...
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  • 1/3 cup dried fruit (raisins, cr...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1.5 cup rolled oats
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  • 1/3 cup sliced almonds
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  • 2 cup yogurt
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  • 2 tbsp maple syrup
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  • 1/3 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup pre cooked Steel Cut Oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cups of Traditional Quaker Oats
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  • 1 cup of water
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  • 1/4 cup of milk
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  • 2 tablespoons of brown sugar (mo...
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  • Fresh fruit such as bananas, ras...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • flour, 350gr
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  • baking powder, 3 teaspoons
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  • sugar, 110gr
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  • grounded cinnamon, 1 teaspoon
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  • vanilla extract, 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups frozen papaya
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  • 5 frozen strawberries
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  • 1/2-1 container peach soy yogurt
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  • 5 coconut water ice cubes
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  • 1 small banana, fresh or frozen
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup 1% milk
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  • 2 table spoons peanut butter
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  • 2 tbs yogurt
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  • 2 tbs honey
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  • 5 black cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup desiccated coconut (pref...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 2 medium carrots , grated
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  • 1 medium apple , 1/2 grated & 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup all purpose gluten-free flour
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  • ½ cup rolled oats
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  • 2 tbs ground flax seeds
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  • 1 tsp baking powder
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  • ½ tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter , melted
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  • 1 apple , peeled and chopped
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  • 3/4 cup raisins
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  • coconut flakes
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 small banana, sliced
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  • 2/3 cup brown rice
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  • 1 cup water
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  • 1 tablespoon unsweetened flaked...
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  • 1/2 red apple, cored and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon vanilla
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  • 1/4 cup cooking oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 2 cups cooked quinoa (3/4 cup dry)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 tablespoons Honey
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  • 3 cups applesauce
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  • 1/2 cup Plain yogurt
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  • 2 teaspoons Dried orange, ground
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  • 1 dsh Rum extract (optional)
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 cup chopped ginger
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  • 1 cup fresh grated coconut
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  • 1 teaspoon ground cumin
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  • 1/4 cup chiffonade cilantro, Tha...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup apple juice
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  • 5 cups rolled oats
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  • 1/2 cup unsweetened coconut
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  • 1/3 cup honey
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  • 8 ounces sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2-3 medium apricots
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  • 2 bananas
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  • 45 g dates
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  • 2 apples
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  • 1/2 cup almonds, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 3/4 cup coconut
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  • 3 eggs , beaten
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  • 8 ounces cream cheese
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  • Frosting
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15.25 ounce) can fruit cockta...
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  • 1 (8 ounce) package cream cheese
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  • 3 bananas, peeled and sliced
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  • 1/2 cup golden raisins (optional)
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  • 1/2 cup chopped pecans (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1-2 bananas , chopped
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  • 1 teaspoon turmeric
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  • 1 (400 g) can coconut cream
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  • 1-2 carrots , chopped
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  • 1-2 onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried fruits (raisins, go...
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  • 1 cup raw wheat flakes
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  • 1 cup banana chips
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  • 3/4 cup water
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  • 2 cups old fashion oatmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup light vanilla yogurt
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  • 2 ripe bananas , sliced
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  • 2 tablespoons lemon juice
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  • 1 mango , peeled, seeded and cubed
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  • 1 cup chopped walnuts , unsalted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all