• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups wild rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 acorn or kabocha squash
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  • 1 cup wild rice
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  • 4 cups water
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  • 1 tsp sea salt
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  • 1-2 tbsp coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 + 1/2 cups wild rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 19 Ingredients
  • Non-stick cooking spray, nondair...
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  • 2 medium eggplants or 8 large to...
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  • 16 ounces (454 g) extra firm tof...
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  • 1 medium Granny Smith or other g...
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  • 2 cloves garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • finely grated zest and juice 1 lime
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  • 250.0g basmati and wild rice mix...
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  • 4.0 tbsp Thai green curry paste...
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  • 400.0g reduced-fat coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 2.0 tsp garam masala
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  • 2.0 tsp turmeric
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  • 0.5 tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup(s) Chopped green peppers
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  • 1-14oz can(s) coconut Milk
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  • 1 teaspoon(s) Crushed red pepper
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  • 1/4 teaspoon(s) Salt
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  • 1 cup(s) Whole Milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup(s) Chopped green peppers
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  • 1-14oz can(s) coconut Milk
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  • 1 teaspoon(s) Crushed red pepper
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  • 1/4 teaspoon(s) Salt
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  • 1 cup(s) Whole Milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp salt
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  • 2 cups water
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  • 1/3 cup wild rice
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  • 1 can coconut milk
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  • 2 tbsps red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion , chopped
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  • 4 tablespoons green curry paste...
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  • 1 tablespoon vegetable oil
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  • 2 red peppers, deseeded and cut...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 6 green onions, chopped
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  • 1 teaspoon chopped fresh tarragon
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  • 1/2 cup white wine
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  • 5 cups water
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  • 2 roma (plum) tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all