• 4 Ingredients
  • 4 tablespoons butter, plus more...
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  • 3 cups mini marshmallows (you ca...
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  • 1 cup unsweetened coconut
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  • 3 cups toasted rice cereal such...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
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  • 1 to 1 1/2 cups (112 to 168 g) l...
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  • 1 to 1 1/2 cups (80 to 120 g) un...
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  • 2 tablespoons (44 g) mild-flavor...
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  • 1/2 cup (110 g) packed light bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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  • 1 cup plain yogurt
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  • 1 cup unsweetened coconut milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Rolled oats
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  • Milk, your preferred variety
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  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cup coconut meat (from 1 young...
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  • 3 to 4 tablespoons fresh coconut...
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  • Juice of 1 lemon
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  • 2 tablespoons blueberries
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  • 2 teaspoons raw honey, for drizz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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    +
  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 cups coconut milk
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  • 1/2 cup steel cut oatmeal
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    +
  • 1/2 cup chopped raw almonds
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  • 1/2 cup sweetened flaked coconut...
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  • Zest from one lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 130 g coconut flour
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  • 105 g powder sugar
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  • 5 g baking powder
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  • 195 g egg whites
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  • 75 g granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1 garlic, finely chopped
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  • 2 stalks lemongrass, very finely...
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  • 2" piece of fresh ginger, grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup flaked sweetened coconut
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  • 1 cup heavy (or whipping) cream,...
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  • 2 pound cakes (such as Sara Lee)...
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  • 2 cups Vanilla Pudding
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound ground pork
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  • 2 tablespoons fresh ginger, minced
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried pepper flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour or glute...
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  • 1 cup quinoa flour or quinoa fla...
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    +
  • 1/2 cup shredded coconut (I pref...
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  • 2 tablespoons light brown sugar
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    +
  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 ounces extra firm tofu
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    +
  • 2 stalks lemongrass, smashed and...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 tsp. maple syrup
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    +
  • juice of one lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x banana
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    +
  • 1/3 cup oil
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    +
  • 2 x eggs
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    +
  • 1/3 cup fresh cream
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    +
  • 1/2 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (13.5 fl. ounces) can light co...
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    +
  • 4 cups fresh raspberries
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    +
  • 1/2 cup honey
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1/2 cup superfine sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g (9 oz) traditional rolled...
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    +
  • 100 g (3½ oz) shredded coconut
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    +
  • ¼ cup vegetable oil
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    +
  • ½ cup golden syrup
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    +
  • 100 g (3½ oz) dates, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ripe bananas
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    +
  • 1/3 cup coconut flour
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    +
  • 6 eggs
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    +
  • 1/4 cup coconut milk
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    +
  • 1 tsp vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup organic spelt flour
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    +
  • ¼ cup organic wholemeal self-rai...
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    +
  • 1½ tsp baking powder
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    +
  • 1 tbs cacao powder
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    +
  • ¼ cup organic cold pressed cocon...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp Butter
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    +
  • 1 tbsp Brown Sugar
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    +
  • 1 tsp sea or kosher salt or 1/2...
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    +
  • 2 cups jasmine rice, washed and...
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    +
  • 1 1/2 cups good, thick coconut m...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rice, leftover
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    +
  • 1 cup milk
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    +
  • 1 cup coconut milk
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    +
  • 1/2 cup sugar
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 apple, cored and cut in half
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    +
  • Nut butter (I used TJ’s Sunflowe...
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    +
  • 2 tbsp Breakfast cobbler
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    +
  • 1/2 tsp unsweetened coconut, for...
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    +
  • 2-3 tbsp high protein chocolate...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound unsalted butter
    -
    +
  • 2 cups organic cane sugar
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    +
  • 2 cups organic unbleached all-pu...
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    +
  • 6 extra-large eggs
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    +
  • 7 ounces shredded, unsweetened c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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