• 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 1/2 cups raw pecans and/or wal...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Unsalted butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 cups unbleached all-purpose flour
    -
    +
  • 1-1/2 teaspoons baking soda
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons safflower oil
    -
    +
  • 3 tablespoons finely chopped pee...
    -
    +
  • 6 garlic cloves, finely chopped...
    -
    +
  • 1 large shallot, finely chopped...
    -
    +
  • 2 carrots, finely diced (about 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 large eggs
    -
    +
  • 1 ½ cups granulated sugar
    -
    +
  • 1 ½ cups vegetable oil
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats...
    -
    +
  • 1 1/2 cups raw slivered almonds...
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • 3 tablespoons dry millet
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup puffed brown rice
    -
    +
  • 1 cup dried cherries
    -
    +
  • 3/4 cup chopped crystallized ginger
    -
    +
  • 3/4 cup sliced almonds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ¼ cups coconut palm sugar or g...
    -
    +
  • 1 ¼-1 ½ cups unrefined oil (I us...
    -
    +
  • 3 extra-large eggs, at room temp...
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 2 ½ cups plus 1 Tablespoon whole...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup light coconut milk (or mil...
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 1 cup grated carrots (about 2 la...
    -
    +
  • ⅔ cup seedless raisins (I used g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 piece (about 2 inches) fresh g...
    -
    +
  • 6 garlic cloves, finely chopped...
    -
    +
  • 1 large shallot, finely chopped...
    -
    +
  • 2 large carrots, peeled and fine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1 1/3 cup pure maple syrup
    -
    +
  • 1/2 cup coconut oil
    -
    +
  • 1 1/2 cups almond meal
    -
    +
  • 1 1/2 cups spelt flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c. all-purpose flour
    -
    +
  • 1/2 c. flaked coconut
    -
    +
  • 1/2 c. rolled oats
    -
    +
  • 1 tsp. baking soda
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups gluten-free oats (old fas...
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pumpkin seeds
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cans light coconut milk
    -
    +
  • 1 cup brown sweet rice (see Notes)
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup diced dried apricots (op...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ¼ cup whole wheat pastry flour...
    -
    +
  • ½ cup old-fashioned rolled oats
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • ¼ teaspoon ground ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
    -
    +
  • 1 cup walnuts, or other nuts
    -
    +
  • 2 tbsp yogurt, kefir, whey or bu...
    -
    +
  • 0 dash unrefined Sea Salt
    -
    +
  • 6 x pastured eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 1 cup raw almonds
    -
    +
  • 1 cup raw cashews
    -
    +
  • 1/3 cup butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
    -
    +
  • 8 slices sprouted bread (thawed...
    -
    +
  • 6 large eggs
    -
    +
  • 1 ½ cups unsweetened almond milk...
    -
    +
  • 1 Tablespoon pure vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups rolled oats
    -
    +
  • 3 cups raw mixed nuts
    -
    +
  • 6 tablespoons brown sugar
    -
    +
  • 6 tablespoons coconut oil
    -
    +
  • 6 tablespoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup boiling water
    -
    +
  • 1/2 cup whole millet
    -
    +
  • 2 cups gluten-free rolled oats
    -
    +
  • 3/4 cup shelled pistachios
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
    -
    +
  • 1 can light coconut milk
    -
    +
  • 1 cup unsweetened vanilla almond...
    -
    +
  • 1/4 – 1/2 cup water - more or le...
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all